Career Performance List /
Track & Field Bio
Career Honors:
2018 First Team All-Patriot League (Cross Country)
2017 Second Team All-Patriot League (Cross Country)
Patriot League Cross Country Runner of the Week (Sept. 4, 2018, Oct. 2, 2018)
Patriot League Track Athlete of the Week (Jan. 9, 2018)
2019 Cross Country (Senior):
Sustained an injury during the preseason and did not compete as a senior ... Served as the team captain
2018-19 Track & Field (Junior Season):
Distance runner who competed in the 1-mile, 3,000m, and 5,000m during the indoor season … Posted season-best performances in the 3,000m (10:01.10) and 5,000m (17:23.96) at the Patriot League Indoor Championship to finish just outside of medal contention, placing fifth and fourth, respectively … Clocked a season-best time of 5:03.58 in the mile at the Navy Invitational.
2018 Cross Country (Junior):
| Date |
Meet (Distance) |
Time |
Place (Navy) |
| Aug. 31 |
Bison Open (4k) |
14:07.6 |
1 of 132 (1) |
| Sept. 15 |
Salty Dog Invitational (6k) |
22:18.48 |
2 of 77 (2) |
| Sept. 29 |
Paul Short Run (6k) |
21:11 |
20 of 353 (1) |
| Oct. 13 |
Army-Navy Star Meet (6k) |
21:40.18 |
1 of 24 (1) |
| Oct. 27 |
Patriot League Champ. (6k) |
21:56.7 |
4 of 110 (1) |
| Nov. 9 |
NCAA Mid-Atlantic Reg. (6k) |
22:19 |
50 of 205 (2) |
2017-18 Track & Field (Sophomore Season):
Posted season-best times in the 3,000m (10:02.24) and 5,000m (17:06.93) at the Patriot League Indoor Championship, finishing fifth and third, respectively … Notched top season performances in the 5,000m (17:49.51) and 10,000m (37:08.53) at the Patriot League Outdoor Championship … Clocked a time of 4:43.65 in the 1,500m at the Army-Navy Outdoor Meet presented by USAA to help Navy claim the outdoor Star.
2017 Cross Country (Sophomore):
| Date |
Meet (Distance) |
Time |
Place (Navy) |
| Sept. 1 |
Mount St. Mary's Duals (5k) |
18:19.32 |
5 of 94 (2) |
| Sept. 29 |
Paul Short Run (6k) |
21:37.1 |
149 of 369 (3) |
| Oct. 14 |
at Army-Navy Star Meet (5.6k) |
20:01.9 |
4 of 24 (2) |
| Oct. 28 |
Patriot League Champ. (6k) |
21:42.1 |
11 of 109 (3) |
| Nov. 10 |
NCAA Mid-Atlantic Reg. (6k) |
21:36.2 |
69 of 193 (3) |
2016-17 Track and Field (Freshman Season):
Qualified for the ECAC Indoor Championship in the mile … Notched a season-best time in the mile at the ECACs with a time of 4:55.44 … Finished in eighth place at the Patriot League Indoor Championship in the mile with a time of 5:01.71 … Competed in three outdoor meets in the 1,500m with top time coming at the Navy Open (4:43.98).
2016 Cross Country (Freshman Season):
| Date |
Meet (Distance) |
Time |
Place (Navy) |
| Sept. 2 |
Mount St. Mary's Duals (5k) |
19:18.3 |
20 of 58 (6) |
| Sept. 10 |
Salty Dog Invitational (6k) |
25:25.09 |
38 of 74 (12) |
| Sept. 24 |
Roy Griak Invitational (6k) |
28:26.1 |
285 of 335 (11) |
| Oct. 29 |
Patriot League Champ. (6k) |
22:36.9 |
23 of 109 (2) |
| Nov. 11 |
NCAA Mid-Atlantic Reg. (6k) |
22:41 |
104 of 198 (6) |
High School / Personal: A 2016 Pinecrest High School graduate, lettering for four years in cross country … Garnered All-Conference honors in 2014 and 2015 … Named All-Region in 2015 … Led squad to four-straight conference championships … Member of the National Honor Society … Daughter of Matthew and Juliana West … Sister to fellow cross country teammate Mary-Margaret West (’21)
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