Career Performance List
Career Honors:
2019 Patriot League Champion (4x400m Relay – Indoor)
2019 First Team All-Patriot League (4x400m Relay – Indoor)
2019 Second Team All-Patriot League (4x400m Relay – Outdoor)
2019 Second Team All-Patriot League (400m – Indoor)
2017 Second Team All-Patriot League (4x400m Relay – Outdoor)
2017 Second Team All-Patriot League (Distance Medley Relay – Indoor)
2019-20 (Senior Season): INDOOR: Recorded a season-best time of 57.22 in the 400m dash at the Army-Navy Indoor Star Series Meet, helping the Midshipmen claim the indoor Star … Member of Navy’s distance medley relay team that clocked the fastest time of the season (12:10.16) at the Patriot League Indoor Championship … Member of one of Navy’s 4x400m relay teams, combining for a season-best time of 3:54.02 at the Wesley A. Brown Invitational …
OUTDOOR: Did not compete during the outdoor season, which was shortened by the coronavirus pandemic (COVID-19).
2018-19 (Junior Season): HONORS: Patriot League Champion (4x400m Relay – Indoor) … Second Team All-Patriot League (4x400m Relay – Outdoor) … Second Team All-Patriot League (400m – Indoor) …
INDOOR: Member of the 4x400m relay team that won first place with a season-best time of 3:46.80 at the Patriot League Indoor Championship to earn First Team All-Patriot League honors … Individually, earned Second Team All-Patriot League distinction in the 400m indoor with a season-best performance of 56.65 at the conference meet …
OUTDOOR: Competed on the 4x400m relay team that claimed Second Team All-Patriot League accolades by finishing second at the PL Outdoor Championship with a season-best time of 3:43.18 … Clocked a season-best time of 57.17 in the 400m dash during the outdoor season at the Navy Spring Invitational.
2017-18 (Sophomore Season): INDOOR: During the indoor season, posted a season-best performance in the pentathlon with a score of 2,683 at the Sweetheart Multi Mix …
OUTDOOR: Clocked a season-best time in the 400m with a time of 58.54 at the George Mason Spring Invitational, while finishing the Navy Spring Invite with a season-best time of 2:24.26 in the 800m … In the 400m hurdles, crossed the finish line in 1:07.15 at the Mason Spring Invite.
2016-17 (Freshman Season): HONORS: Second Team All-Patriot League (4x400m Relay – Outdoor) … Second Team All-Patriot League (Distance Medley Relay – Indoor) …
INDOOR: Earned Second Team All-Patriot League honors as a member of the distance medley relay … Clocked a season-best time of 59.17 in the 400m dash during the indoor campaign at the Navy Mid-Week Invite …
OUTDOOR: Earned Second Team All-Patriot League honors as a member of the 4x400m relay … Recorded a best time of 59.47 in the 400m dash at the Hopkins Classic during the outdoor season … Placed fourth in the 400m with a time of 1:00.42 at the Army-Navy Outdoor Star Meet … Also competed in the 800m at the Delaware Classic, registering a time of 2:20.02.
High School / Personal: A 2016 graduate of Russia High School … Four-year letterwinner in track and field … Won the 2014 State Championship title in the 400m dash … Part of the 2013 4x800m Relay State Championship squad … Four-time All-County member (2013, ’14, ’15, ‘16) … Daughter of Brad and Angela Heaton.
@NavyTF
