Career Performance List
Career Honors:
2019-20 Team Captain (Indoor)
2016 Summer Olympics (Rio de Janeiro, Brazil)
2019 Second Team All-Patriot League (200m – Outdoor)
2018 Second Team All-Patriot League (4x100m Relay – Outdoor)
Patriot League Female Track Athlete of the Week (Three Times)
2019-20 (Senior Season): Selected 2019-20 Team Captain (Indoor) prior to the season …
HONORS: Patriot League Female Track Athlete of the Week (Feb. 25) …
INDOOR: Clocked a season-best and Navy school record time of 7.56 in the 60m dash at the Patriot League Indoor Championship, just missing all-conference distinction with a third-place finish … Recorded a then-school record time of 7.57 in the 60m dash at the Army-Navy Indoor Star Series Meet, helping the Midshipmen claim the indoor Star … Registered a season-best time of 24.31 in the 200m dash to set the Navy school record at the Navy Select … Finished with the bronze in the 200m dash (24.80) at the PL Indoor Championship …
OUTDOOR: Competed in Navy’s one meet during the outdoor season, which was shortened by the coronavirus pandemic (COVID-19) … Registered a time of 12.23 (-1.5) in the 100m dash, while clocking a time of 24.92 (-1.4) in the 200m dash at the San Diego Collegiate Challenge … Ran the first leg of the 4x100m relay that posted a combined time of 46.98 at the San Diego Challenge.
2018-19 (Junior Season): HONORS: Second Team All-Patriot League (200m – Outdoor) … Patriot League Female Track Athlete of the Week (Feb. 12; March 26) …
INDOOR: Finished just outside of all-conference status in the 60m (3rd – 7.69), and 200m (4th – 24.60) at the Patriot League Indoor Championship … Used a season-best time of 7.65 during the prelims of the 60m dash at the PL Indoor Championship to win the heat and advance to the finals … Notched a season-best performance of 24.46 at the BU Last Chance Meet during the 200m indoor dash …
OUTDOOR: Finished in second place at the Patriot League Outdoor Championship with a time of 24.76 to earn Second Team All-Patriot League honors … Finished just outside of all-conference status in the 100m (3rd – 11.95) and 4x400m (3rd – 46.67) at the PL Outdoor Championship … Recorded season-best times in the 100m (11.82) and 200m (24.38) dashes at the Army-Navy Outdoor Star Series Meet, helping the Midshipmen defeat the Black Knights and secure the outdoor Star.
2017-18 (Sophomore Season): HONORS: Second Team All-Patriot League (4x100m Relay – Outdoor) …
INDOOR: Posted top performances in the 60m dash (7.67) and long jump (5.60m / 18-04.50) in the Army-Navy Indoor Star Meet presented by USAA, while clocking a season-best 25.05 at the Sweetheart Multi Mix in the 200m indoor …
OUTDOOR: Member of the 4x100m relay team that claimed second place for Second Team All-Patriot League honors at the PL Outdoor Championship … Registered season-bests in the 100m (11.84) and 200m (24.57) dashes at the Patriot League Outdoor Championship … Had a season-best distance of 5.33m (17-06.00) in the outdoor long jump at the Dan Stimson Quad Meet.
2016-17 (Freshman Season): INDOOR: Posted a season-best time of 8.05 in the 60m dash at the Army-Navy Indoor Star Meet … Clocked a time of 26.35 in the 200m at the Wesley Brown Invitational … Had an indoor best long jump mark of 4.80 at the Towson Tiger Invitational … Recorded a distance of 9.38m in the triple jump at the Navy Mid-Week Invite …
OUTDOOR: Notched top time in the 100m dash of 12.53 at the Hopkins Classic … Clocked a time of 26.28 in the 200m at the Delaware Classic … Had an outdoor best long jump mark of 4.83m at the Hopkins Classic.
High School / Personal: A 2016 graduate of John F. Kennedy High School … Competed in the 2016 Olympics in Rio, finishing third in the 100m preliminary heat with a time of 12.34 … Ran in the IAAF 2015 World Championship … Lettered four seasons in track and field during high school … Earned All-Island gold medals for four-straight seasons … Member of the National Honor Society … Daughter of Rizaldy and Jeanelyn Tugade.
@NavyTF
