Career Performance List
Career Honors:
2023 NCAA East Regional Qualifier (400m - Outdoor)
2021 Patriot League Women’s Track Athlete of the Meet (Outdoor)
2023 Patriot League Champion (400m - Outdoor) / (4x400m Relay - Outdoor)
2022 Patriot League Champion (200m – Indoor) / (4x100m Relay – Outdoor)
2021 Patriot League Champion (100m – Outdoor) / (200m – Outdoor) / (4x100m Relay – Outdoor) / (4x400m Relay – Outdoor)
2020 Patriot League Champion (4x400m Relay – Indoor)
2023 First Team All-Patriot League (400m - Outdoor) / (4x400m Relay - Outdoor)
2022 First Team All-Patriot League (200m – Indoor) / (4x100m Relay – Outdoor)
2021 First Team All-Patriot League (100m – Outdoor) / (200m – Outdoor) / (4x100m Relay – Outdoor) / (4x400m Relay – Outdoor)
2020 First Team All-Patriot League (4x400m Relay – Indoor)
2023 Second Team All-Patriot League (4x100m Relay)
2022 Second Team All-Patriot League (4x400m Relay – Indoor) / (100m – Outdoor) / (200m – Outdoor) / (4x400m Relay – Outdoor)
2020 Second Team All-Patriot League (200m – Indoor)
2023 ECAC All-East (100m - Outdoor) / (200m / Outdoor) / (400m - Outdoor) / (4x400m Relay - Outdoor)
2021 ECAC All-East (200m – Outdoor Champion) / (400m – Outdoor) / (4x100m Relay – Outdoor) / (4x400m Relay – Outdoor)
2021 Academic All-Patriot League (Indoor) / (Outdoor)
USNA Class of 2023 NAAA Vice Admiral Lawrence Sword Recipient
Patriot League Women’s Track Athlete of the Week (Nine Times)
Patriot League Women’s Rookie of the Week (Feb. 11, 2020)
2022-23 (Senior Season): HONORS: NCAA East Regional Qualifier (400m - Outdoor) … Patriot League Champion (400m - Outdoor) / (4x400m Relay - Outdoor) … First Team All-Patriot League (400m - Outdoor) / (4x400m Relay - Outdoor) … Second Team All-Patriot League (4x100m Relay) … ECAC All-East (100m - Outdoor) / (200m / Outdoor) / (400m - Outdoor) / (4x400m Relay - Outdoor) … NAAA Vice Admiral Lawrence Sword Recipient ... Patriot League Women’s Track Athlete of the Week (Dec. 6) / (Jan. 24) / (Feb. 7) / (March 21) / (May 2) …
INDOOR: Broke the Navy 200m record (24.25) to place third at the Patriot League Championship … Finished in third place in the 60m with a time of 7.62 and helped 4x400m relay team place fourth with a time of 3:46.47 at the conference championship … Won the 60m (7.59), 200m (24.73) and 400m (56.17) at the Army-Navy Star Meet … Finished first overall in the 200m in Navy’s dual against Princeton with a time of 24.54 … Won the 200m at the Wesley A. Brown Invitational with a time of 54.80 …
OUTDOOR: Won the 400m with a time of 54.14 and placed third in the 200m with a time of 24.23 at the Patriot League Championship … Helped 4x400m relay squad place first at the league championship with a program and meet record time of 3:41.64 … Member of 4x100m relay team that placed second at the Patriot League Championship with a time of 46.08 … Qualified for the NCAA East Preliminaries in the 400m and posted a time of 54.33 ... Won the 400m (55.77), helped 4x100m relay team finish in first place (46.17) and placed second in the 200m (24.35) at the Army-Navy Star Meet … Claimed second place in the 400m (54.21), sixth in the 200m (23.96), eighth in the 100m (13.70) and helped 4x400m relay squad place fourth (3:47.96) at the IC4A / ECAC Championship … Broke three school records at the Ross and Sharon Irwin Invitational (200m - 23.90 / 400m - 53.70 / 4x100m Relay - 45.94)
2021-22 (Junior Season): HONORS: Patriot League Champion (4x100m Relay – Outdoor) … Patriot League Champion (200m – Indoor) … Second Team All-Patriot League (100m – Outdoor) … Second Team All-Patriot League (200m – Outdoor) … Second Team All-Patriot League (4x400m Relay – Outdoor) … Second Team All-Patriot League (4x400m Relay – Indoor) … Patriot League Track Athlete of the Week (March 22) …
INDOOR: Earned First Team All-Patriot League in the 200m (24.88), while claiming second-team honors in the 4x400m relay (3:51.57) and taking bronze in the 400m (57.02) … Posted a season-best time of 24.73 in the prelims of the 200m at the PL Indoor Championship … Clocked a season-best performance of 55.84 in the 400m at the Navy Invite, while winning the 400m at the Army-Navy Indoor Star Meet with a time of 56.16 … Member of the 4x400m relay team that clocked a season-best time of 3:49.61 at the Star Meet …
OUTDOOR: Earned First Team All-Patriot League as a member of the 4x100m relay (47.00), while taking second-team honors in the 100m (12.27 / +1.4), 200m (24.87 / +0.5), and 4x400m relay (3:50.06) … Clocked season-best performances in the 100m (11.78 / +3.0) and 200m (24.18 / +1.7) at the Army-Navy Outdoor Star Meet … Member of the 4x100m (45.95 – season best) and 4x400m (3:45.67) relays that won the events at the Army-Navy Outdoor Star Meet … Member of the 4x400m relay that clocked a season-best time of 3:44.42 to win the event at the Penn Relays.
2020-21 (Sophomore Season): HONORS: Patriot League Women’s Track Athlete of the Meet (Outdoor) … ECAC All-East (200m – Outdoor Champion) … ECAC All-East (400m – Outdoor) … ECAC All-East (4x100m Relay – Outdoor) … ECAC All-East (4x400m Relay – Outdoor) … Patriot League Champion (100m – Outdoor) … Patriot League Champion (200m – Outdoor) … Patriot League Champion (4x100m Relay – Outdoor) … Patriot League Champion (4x400m Relay – Outdoor) … Academic All-Patriot League (Indoor) … Academic All-Patriot League (Outdoor) … Patriot League Track Athlete of the Week (Feb. 16; March 1; April 6) …
INDOOR: Posted a season-best time of 7.61 in the 60m at the Army-Navy Indoor Star Meet, while clocking a season-best time of 24.35 in the 200m at the Patriot League Indoor Challenge … Member of the 4x400m relay team that clocked the two fastest times of the season at the PL Indoor Challenge (3:49.28 – season best) and Army-Navy Indoor Star Meet (3:51.06) …
OUTDOOR: Earned ECAC All-East distinction in the 200m (champion), 400m (second place), 4x100m relay (second), and 4x400m relay (third) at the ECAC Outdoor Championship … Earned First Team All-Patriot League honors in the 100m (11.87 / +0.4), 200m (24.21 / -0.6), 4x100m relay (46.69), and 4x400m relay (3:42.38 – season best), winning each event at the Patriot League Outdoor Championship … Clocked season-best performances in the 100m (11.81 / +1.6) and 200m (23.84 / +5.3) in the prelims of the PL Outdoor Championship … Top wind-legal time in the 200m (23.91 / +1.0) came at the ECAC Outdoor Championship, winning the event … Posted a top time of 54.39 in the 400m at the ECAC Championship … Clocked a time of 1:01.23 in the 400m hurdles at the Navy Twilight Meet.
2019-20 (Freshman Season): HONORS: Patriot League Champion (4x400m Relay – Indoor) … Second Team All-Patriot League (200m – Indoor) … Patriot League Rookie of the Week (Feb. 11) …
INDOOR: Member of the 4x400m relay team that finished in first place at the Patriot League Championship with a time of 3:47.90 to earn First Team All-Patriot League accolades … Earned Second Team All-Patriot League in the 200m dash with a time of 24.51 … Member of the 4x400m relay team that set the school record (3:42.73) at the Army-Navy Indoor Star Series Meet, winning the event and helping the Midshipmen claim the indoor Star … Posted a season-best time of 7.59 in the preliminaries of the 60m dash at the PL Championship … Notched a season-best time of 24.42 in the 200m dash of the Army-Navy Star Meet …
OUTDOOR: Competed in Navy’s one meet during the outdoor season, which was shortened by the coronavirus pandemic (COVID-19) … Recorded a time of 12.35 (-2.6) in the 100m dash, while clocking a time of 1:03.35 in the 400m dash at the San Diego Collegiate Challenge … Ran the third leg of the 4x100m relay that clocked a collective time of 46.98.
High School / Personal: Four-year letterwinner in track and field at Mount Lebanon … Won the WPIAL Women’s Championship in the 4x400m and the 4x100m relays as a senior … Earned PIAA All-State (2018, ’19), team MVP (2017), and Rookie of the Year (2016) … Member of the National Honor Society … 2019 High School Cum Laude inductee … Naval Sea Cadet throughout high school … Member of local Pittsburgh robotics team (2012-18) … Daughter of Jim Mangan and Marlene Mangan … Father, Jim, competed in track and field collegiately for one year, while aunts, Meg and Winnifred Mangan, were each four-year track and field athletes in college.
@NavyTF
