Naval Academy Athletics

High School / Personal: Lettered in cross country (4 year), indoor track (4), and outdoor track (4) at Hayfield Secondary School in Alexandria, Va. … Earned nine (9) All-District accolades and four (4) All-Region honors … Helped lead Hayfield to District Championships in cross country (2022), indoor track (2023, ’24), and outdoor track (2024, ’26), while finishing at the runner-up at the Indoor Regionals (2024) … Individual District Champion (2025, ’26) in the 1600m and the Regional Champion (2026) in the 3200m during outdoor track … Team captain (2025, ’26) … Cross country MVP (2025) … Set the Hayfield school record in the 3200m … Eagle Scout … Member of the National Honor Society … Honor student … Son of Matthew and Jennifer Zais … Father, Matthew, is a retired Army Colonel, while mother, Jennifer, is a retired Lieutenant Colonel in the Army … Grandfather Barrie Zais is also a retired Army Colonel.
 
@NavyTFXC