Career Performance List
Career Honors:
2024 Patriot League Champion (5,000m - Outdoor)
2024 First Team All-Patriot League (5,000m - Outdoor)
2025 Second Team All-Patriot League (5,000m - Indoor) / (10,000m - Outdoor)
2023 IC4A All-East (5,000m - Outdoor)
2024-25 (Senior Season): HONORS: Second Team All-Patriot League (5,000m - Indoor) / (10,000m - Outdoor) …
INDOOR: Ran a second-place 5,000m time of 14:07.42 at the Patriot League Indoor Championship … Finished fourth in the 3,000m in 8:09.10 at the league championship … Registered a third-place 3,000m time of 8:12.19 at the Army-Navy Indoor Star Meet … Clocked a career-best 3,000m time of 8:04.58 to finish third at the Wesley A. Brown Invitational …
OUTDOOR: Finished in second place in the 10,000m in 30:57.87 at the Patriot League Outdoor Championship … Earned his second medal at the league championship with a third-place 5,000m time of 14:00.92 … Placed second in the 5,000m in 14:08.29 at the Army-Navy Outdoor Star Meet.
2023-24 (Junior Season): HONORS: Patriot League Champion (5,000m - Outdoor) … First Team All-Patriot League (5,000m - Outdoor) …
INDOOR: Recorded a career-best time of 8:12.25 in the 3,000m to place third at the Army-Navy Star Meet … Placed fifth in the 5,000m with a time 14:18.39 at the Patriot League Championships, also competed in the 3,000m with a time of 8:18.88 …
OUTDOOR: A Patriot League Champion in the 5,000m with a time of 13:56.64, also placed third with a time of 30:28.35 in the 10,000m at the conference championships … Clocked the second fastest time in program history of 13:52.11 in the 5,000m at the IC4A/ECAC Championships to claim first place … Recorded a career-best time and a program fourth fastest time of 29:11.54 at the Raleigh Relays.
2022-23 (Sophomore Season): HONORS: IC4A All-East (5,000m - Outdoor) …
INDOOR: Registered a season-best 3,000m time of 8:35.83 at the Navy Select … Posted a top 5,000m time of 14:57.55 at the Wesley A. Brown Invitational …
OUTDOOR: Placed fifth in the 5,000m at the IC4A / ECAC Championship with a season-best time of 14:20.97
2021-22 (Freshman Season): INDOOR: Recorded a season-best time of 8:44.16 in the 3,000m at the Wesley Brown Invitational, while clocking a top time of 15:15.20 in the 5,000m at the Navy Select …
OUTDOOR: Registered a season-best time of 14:44.89 in the 5,000m at the Navy spring Meet II.
High School / Personal: Competed in cross country and track and field all four years at the John Carroll School … As a senior in 2018, finished runner-up at the Maryland Private School XC Championship after winning the MIAA B Conference individual championship … Member of Carroll’s team that won the 2017 and 2018 MIAA B Conference XC Championships … Holds the school-record in the indoor 3200m run … Competed at the 2017, 2018 and 2019 United States Championships for synchronized ice skating ... Attended Harford Community College during the 2019-20 and 2020-21 academic years … Son of Daniel and Lisa.
@NavyTF
