Career Performance List /
Cross Country Bio
Career Honors:
2021 IC4A All-East (1,500m – Outdoor)
2021 IC4A All-East (4x800m Relay – Outdoor Champion)
2022 Patriot League Champion (4x800m Relay – Outdoor)
2022 Patriot League Champion (4x800m Relay – Indoor)
2020 Patriot League Champion (800m – Indoor)
2020 Patriot League Champion (Distance Medley Relay – Indoor)
2019 Patriot League Champion (4x800m Relay – Outdoor)
2022 First Team All-Patriot League (4x800m Relay – Outdoor)
2022 First Team All-Patriot League (4x800m Relay – Indoor)
2020 First Team All-Patriot League (800m – Indoor)
2020 First Team All-Patriot League (Distance Medley Relay – Indoor)
2019 First Team All-Patriot League (4x800m Relay – Outdoor)
2021 Second Team All-Patriot League (4x800m Relay – Outdoor)
2022 CoSIDA Academic All-American (Second Team)
2022 CoSIDA Academic All-District (First Team)
2021 USTFCCCA Scholar Athlete
2022 Patriot League All-Academic Team (Indoor)
2022 Patriot League All-Academic Team (Outdoor)
2021 Patriot League All-Academic Team (Indoor)
2021 Patriot League All-Academic Team (Outdoor)
2020 Patriot League All-Academic Team (Indoor)
Patriot League Track Athlete of the Week (March 1, 2021)
2021-22 (Senior Season): HONORS: Patriot League Champion (4x800m Relay – Outdoor) … Patriot League Champion (4x800m Relay – Indoor) … CoSIDA Academic All-American (Second Team) … CoSIDA Academic All-District (First Team) … Patriot League All-Academic Team (Indoor) … Patriot League All-Academic Team (Outdoor) …
INDOOR: Ran the anchor leg of the 4x800m relay (7:33.99) that won the Patriot League title to earn first-team all-conference distinction … Claimed bronze as a member of the distance medley relay team at the Patriot League Indoor Championship with a time of 10:08.12 … Individually, clocked a season-best time of 4:01.12 in the 1-mile run at the BU Valentine Invitational … Won the 800m at the Army-Navy Indoor Star Meet with a season-best performance of 1:52.86, while clocking a season-best time of 2:23.51 in the 1,000m at the Wesley Brown Invite …
OUTDOOR: Member of the 4x800m relay team finished first to earn First Team All-Patriot League honors at the conference championship with a time of 7:30.13 … Ran a leg of the 4x800m relay that won the event at the Penn Relays with a season-best time of 7:24.92 … Clocked a season-best time of 1:49.79 in the 800m at the Virginia Challenge.
2020-21 (Junior Season): HONORS: IC4A All-East (1,500m – Outdoor) … IC4A All-East (4x800m Relay – Outdoor Champion) … Second Team All-Patriot League (4x800m Relay – Outdoor) … USTFCCCA Scholar Athlete … Patriot League All-Academic Team (Indoor) … Patriot League All-Academic Team (Outdoor) … Patriot League Track Athlete of the Week (March 1, 2021) …
INDOOR: Clocked a time of 4:02.90 in the 1-mile at the Patriot League Indoor Challenge … Set a Navy school record in the 1,000m with a time of 2:22.58 during the Navy Intrasquad 3 …
OUTDOOR: Earned IC4A All-East distinction as an individual with a second-place finish in the 1,500m (3:47.14 – season best), while earning All-East honors as the anchor leg of the champion 4x800m relay team (7:30.33) at the IC4A Outdoor Championship … Ran the anchor leg of the 4x800m relay team (7:45.32) that earned Second Team All-Patriot League accolades … Earned bronze at the PL Outdoor Championship in the 1,500m (3:52.15).
2019-20 (Sophomore Season): HONORS: Patriot League Champion (800m – Indoor) … Patriot League Champion (Distance Medley Relay – Indoor) … Patriot League All-Academic Team (Indoor) …
INDOOR: Primarily competed in the 800m run, while taking part in the 4x800m and distance medley relays … Won the Patriot League title in the 800m with a time of 1:53.96 … Notched a season-best time in the 800m at the Army-Navy Star Meet with a time of 1:51.52 … Ran the anchor leg of the Distance Medley Relay that won the Patriot League title with a collective time of 10:08.06 … Member of the 4x800m relay team that notched the best time on the season of 7:46.00 at the Princeton Dual …
OUTDOOR: Did not compete during the outdoor season, which was shortened by the coronavirus pandemic (COVID-19).
2018-19 (Freshman Season): HONORS: Patriot League Champion (4x800m Relay – Outdoor) …
INDOOR: As an individual, participated in the 1,000m run (2:29.76) at Princeton and the 1-mile run (4:16.62) at the Wesley Brown Invitational during the indoor season …
OUTDOOR: Patriot League Champion as a member of the 4x800m relay team during the outdoor season, winning the event with a season-best time of 7:27.59 … Primarily competed as an individual in the 1,500m run during the outdoor season with a season-best time of 3:53.57 coming at the Patriot League Outdoor Championship.
High School / Personal: Competed with the cross country (4 letters), track (4) and swim (1) teams at Pickerington North High School … Earned All-Ohio honors as a senior in both cross country and track … As a team captain in 2017, led Pickerington North to the OHSAA D1 Central District Cross Country title … Placed third in the 800-meter run at the 2018 OHSAA D1 State Track & Field Championships after winning the OHSAA D1 Region 3 individual title earlier in the season … Pickerington North won the 2015 Ohio State Track & Field Championship … Participated in National Honor Society … Son of Mark and Katrina.
@NavyTF
