Career Performance List
Career Honors:
2024 Olympic Trials Qualifier
2024 NCAA Championships Qualifier (110 Hurdles - Outdoor)
2024 NCAA East Regional Qualifier (110m Hurdles - Outdoor)
2024 Patriot League Champion (60m Hurdles - Indoor) / (110m - Outdoor), (60m - Indoor)
2024 First Team All-Patriot League (60m Hurdles - Indoor) / (110m - Outdoor), (60m - Indoor)
2023 NCAA East Regional Qualifier (110m Hurdles - Outdoor)
2022 NCAA East Regional Qualifier (110m Hurdles – Outdoor)
2021 NCAA East Regional Qualifier (110m Hurdles – Outdoor)
2023 Patriot League Champion (60m Hurdles - Indoor) / (110m Hurdles – Outdoor)
2022 Patriot League Champion (4x100m Relay – Outdoor)
2023 First Team All-Patriot League (60m Hurdles - Indoor) / (110m Hurdles – Outdoor)
2022 First Team All-Patriot League (4x100m Relay – Outdoor)
2023 Second Team All-Patriot League (4x100m Relay - Outdoor)
2022 Second Team All-Patriot League (60m Hurdles – Indoor) / (110m Hurdles – Outdoor)
2023 IC4A All-East (100m Hurdles - Outdoor Champion)
2021 IC4A All-East (110m Hurdles – Outdoor)
Patriot League Men’s Track Athlete of the Week (April 25, 2023) / (Jan. 23, 2024) / (Feb. 6, 2024) / (March 18, 2024)
Patriot League Rookie of the Week (Feb. 10, 2021; April 20, 2021)
2023-24 (Senior Season): HONORS: 2024 Olympic Trials Qualifier … NCAA Championships Qualifier (110 Hurdles - Outdoor) … NCAA East Regional Qualifier (110m Hurdles - Outdoor) … Patriot League Champion (60m Hurdles - Indoor) / (110m - Outdoor), (60m - Indoor) … First Team All-Patriot League (60m Hurdles - Indoor) / (110m - Outdoor), (60m - Indoor) … Patriot League Men’s Track Athlete of the Week (Jan. 23), (Feb. 6) and (March, 18) …
INDOOR: Won the 60m hurdles at the Patriot League Championship with a time of 7.80 that is best for fifth all-time in program history … Also won the 60m sprint at the League Championship where ran the second fastest time in program history of 6.81 … He set a program record in the 60m hurdles with a time of 7.74 at the Army-Navy Star Meet, then tied the record at the Darius Dixon Memorial Invitational … His big day continued against Army when he won the 60m event with the seventh fastest time in program history of 6.83 …
OUTDOOR: Competed in the 2024 Olympic Trials in the 110m hurdles where he advanced to the semifinals and set a Navy record with a time of 13.54 … Claimed the 110m hurdles title at the Patriot League Championship … Competed in the NCAA East Regionals in the 110m hurdles with a time of 13.62 to qualify for the NCAA Championships … Won the 110m hurdles (13.96) at the Army-Navy star Meet.
2022-23 (Junior Season): HONORS: NCAA East Regional Qualifier (110m Hurdles - Outdoor) … Patriot League Champion (60m Hurdles - Indoor) / (110m Hurdles – Outdoor) … First Team All-Patriot League (60m Hurdles - Indoor) / (110m Hurdles – Outdoor) … Second Team All-Patriot League (4x100m Relay - Outdoor) … IC4A All-East (100m Hurdles - Outdoor) … Patriot League Men’s Track Athlete of the Week (April 25, 2023) …
INDOOR: Won the 60m hurdles at the Patriot League Championship by breaking the Navy and meet record with a time of 7.77 … Also won the 60m hurdles at the Army-Navy Star Meet with a time of 7.97 … Posted the second-best 60m hurdles time in school history at the Navy Invitational I (7.82) …
OUTDOOR: Competed at the Olympic Team Trials where he set a school record in the 110m hurdles with a time of 13.54. He advanced to the semifinals where he clocked in at 13.67 ... Claimed the 110m hurdles title at the Patriot League Championship with a time of 14.00 … Also a member of 4x100m relay squad that finished in second place at the conference championship with a time of 40.46 … Placed first in the 110m hurdles and helped 4x100m relay team finish first overall at the Army-Navy Star Meet … Won the 110m hurdles at the IC4A / ECAC Championship with a time of 13.85 to qualify for the NCAA East Regionals
2021-22 (Sophomore Season): HONORS: NCAA East Regional Qualifier (110m Hurdles – Outdoor) … Patriot League Champion (4x100m Relay – Outdoor) … Second Team All-Patriot League (60m Hurdles – Indoor) …
INDOOR: Earned Second Team All-Patriot League honors in the 60m hurdles with a second-place finish with a season-best time of 7.90 … Won the 60m hurdles (7.97) at the Army-Navy Indoor Star Meet … Became the second Midshipmen in program history to break eight seconds in the 60m hurdles, clocking a 7.99 at the Navy Invitational …
OUTDOOR: Qualified for the NCAA East Regional in the 110m hurdles … Earned First Team All-Patriot League as part of the 4x100m relay (41.66) … Broke the Navy school record with a season-best time of 13.71 (-1.5) at the NCAA East Preliminary … Won the 110m hurdles (13.95 / +1.2) at the Army-Navy Outdoor Star Meet … Member of the 4x100m relay team that clocked a season-best time of 41.05 at the Navy Spring Meet II.
2020-21 (Freshman Season): HONORS: NCAA East Regional Qualifier (110m Hurdles – Outdoor) … IC4A All-East (110m Hurdles – Outdoor) … Second Team All-Patriot League (110m Hurdles – Outdoor) … Patriot League Rookie of the Week (Feb. 10; April 20) …
INDOOR: Recorded a season-best time of 8.03 in the 60m hurdles at the Army-Navy Indoor Star Meet and at the Navy Intrasquad 1 … Notched season-best performances in the 60m (7.04) and 200m (22.87) at the Navy Intrasquad 1 …
OUTDOOR: Qualified for the NCAA East Regional in the 110m hurdles … Posted a season-best time of 13.91 (+2.2) in the 110m hurdles at the NCAA East Prelims … Best wind-legal time in the 110m hurdles came at the IC4A Outdoor Championship (14.07 / +1.0) to finish second and earn All-East honors … Finished second at the Patriot League Outdoor Championship (14.14 / +1.3) in the 110m hurdles to earn all-conference accolades.
High School / Personal: Lettered in track and field at Middletown High School in Middletown, Del. … 2018-19 and 2019-20 Delaware Boys Track & Field Gatorade Player of the Year … A seven-time high school All-American in track and field … 2018-19 Delaware Boys Track and Field Athlete of the Year … Set the state record in the 55m and 110m hurdles … Co-President and founder of Focus Young Men's Group – A youth group addressing on racism and social justice for young men of color … Member of the Athletic Leadership Committee … Honor Roll … Son of Johnny and Ericka DiCastanado.
@NavyTF
