Career Performance List /
Cross Country Bio
Career Honors:
2022 Second Team All-Patriot League (3,000m Steeplechase – Outdoor)
2021-22 (Senior Season): HONORS: Second Team All-Patriot League (3,000m Steeplechase – Outdoor) …
INDOOR: Recorded a season-best time of 4:10.68 in the mile at the Wesley A. Brown Invitational, while clocking a season-best time of 8:35.06 in the 3,000m at the Darius Dixon Invitational …
OUTDOOR: Earned Second Team All-Patriot League with a second-place finish in the 3,000m steeplechase at the Patriot League Outdoor Championship with a season-best time of 9:05.91 … Won the 3,000m steeplechase (9:07.66) at the Army-Navy Outdoor Star Meet.
2020-21 (Junior Season): INDOOR: Recorded season-best performances in the mile (4:14.60) and 3,000m (8:26.32) during a pair of Navy’s Intrasquad meets … Top intercollegiate performances came at the Army-Navy Indoor Star Meet (4:20.52 – mile) and against William & Mary (8:30.45 – 3,000m) …
OUTDOOR: Posted a season-best time of 9:17.15 in the 3,000m steeplechase at the Army-Navy Outdoor Star Meet.
2019-20 (Sophomore Season): INDOOR: Primarily ran the 3,000m and 5,000m during the indoor season … Clocked a season-best time of 8:45.00 in the 3,000m run at the Patriot Games, while registering a season-best time of 15:21.74 in the 5,000m run at the Princeton Dual …
OUTDOOR: Did not compete during the outdoor season, which was shortened by the coronavirus pandemic (COVID-19).
2018-19 (Freshman Season): INDOOR: Posted a season-best time of 1:59.36 in the 800m at the Navy Invitational, while clocking a season-best time of 2:33.31 in the 1,000m at the Navy Select …
OUTDOOR: During the outdoor season, crossed the finish line with a season-best time of 10:10.12 in the 3,000m steeplechase at the George Mason Invitational.
High School / Personal: Lettered in cross country, track & field and swimming (freestyle) all four years at Providence High School … Earned All-SoMeck Conference three times from 2015 through 2017 and All-4A West Region honors in 2016 and 2017 … Aided Providence’s reign of SoMeck Conference and NCHSAA 4A West Regional championships from 2014 through 2016 … Vice President of Providence’s student body and recipient of National Presidential Service Award … Son of Norman and Betsy … Father swam at Purdue University … High school teammates on the track & field team with South Carolina’s Seth Rabinowitz (’22) and Notre Dame’s Joey Jegeir (’22).
@NavyTF
