Cross Country Bio /
Career Performance List
Career Honors:
2022 Patriot League Champion (4x800m Relay – Indoor)
2022 First Team All-Patriot League (4x800m Relay – Indoor)
2023-24 (Senior Season): INDOOR: Member of the 4x800m relay team that placed first with a time of 7:43.41 at the Princeton dual … Clocked in a career-best time of 2:25.04 in the 1000m at the Army-Navy Star Meet … Recorded a career-best time of 1:51.81 in the 800m at the Patriot League Championships … He was also a member of the 4x800m team that placed third with a time of 7:33.07 at the championships …
OUTDOOR: Placed third in the 1500m with a time of 3:54.41 at the Penn Challenge … Posted a career-best in the 1500m with a time of 3:46.74 at the Virginia Challenge … Was a member of the 4x800m team that placed third at the Patriot League Championships with a time of 7:37.44.
2022-23 (Junior Season): INDOOR: Clocked in a season-best time of 1:53.41 at the Navy Select … Recorded a top time of 2:35.65 in the 1,000m at the Darius Dixon Memorial Invitational …
OUTDOOR: Set a career-best 1,500m time of 3:53.13 at the Navy Spring Invite I … Placed fifth in the 800m at the Army-Navy Star Meet with a time of 1:53.82.
2021-22 (Sophomore Season): HONORS: Patriot League Champion (4x800m Relay – Indoor) …
INDOOR: Member of the 4x800m relay team that clocked a season-best time of 7:33.99 to win the Patriot League title in the event … Ran the third leg of the distance medley relay team that posted the top time of the season (1002.77) at the Darius Dixon Invitational … Individually, took part in the 800m posting a season-best time of 1:52.88 at the Darius Dixon Invite …
OUTDOOR: Ran in the 800m, registering a top performance of 1:58.47 at the Army-Navy Outdoor Star Meet.
2020-21 (Freshman Season): INDOOR: Recorded a top time of 2:26.60 in the 1,000m at the Army-Navy Indoor Star Meet, while clocking a season-best time of 1:52.45 in the 800m run against William & Mary …
OUTDOOR: Registered a time of 1:55.81 in the 800m at the Navy Invitational III.
High School / Personal: Member of the cross country and track and field teams at Juniata High School … Placed second at the 2018 PIAA Cross Country State Championship and was named First Team All-State; in total, earned three state XC medals for placing in the top-10 as a sophomore, junior, and senior … Swept the Pennsylvania District 6 Cross Country Championship with four straight victories throughout high school … Won the 2019 PIAA 800m and 1600m outdoor titles; placed second in the 1600m in 2018 … District 6 1600m champ four straight years … 2020 Pennsylvania (PTFCA) Indoor Mile Champion … Juniata’s Class Salutatorian … Son of Rick and Sally … Father participated in soccer and track and field at York College.
@NavyTF
