Career Performance List /
Cross Country Bio
2022-23 (Senior Season): INDOOR: Ran a season-best 3,000m time of 8:17.99 at the Wesley A. Brown Invitational … Posted a mile time of 4:15.66 and 5,000m time of 14:40.88 at the Navy Select …
OUTDOOR: Compiled a career-best time of 14:35.19 in the 5,000m at the Virginia Grand Prix … Also posted a 5,000m time of 15:23.70 at the Army-Navy Star Meet … Recorded a season-best 10,000m time of 30:18.34 at the Virginia Challenge
2021-22 (Junior Season): INDOOR: Recorded times in the 1-mile (4:16.47), 3,000m (8:23.74), and 5,000m (15:05.30) at the Darius Dixon Invite, Navy Select, and Princeton Dual, respectively …
OUTDOOR: Competed in the 5,000m run, posting a season-best time of 14:40.10 at the Larry Ellis Invitational.
2020-21 (Sophomore Season): INDOOR: Posted season-best times in the 1-mile (4:20.83) and 3,000m (8:29.20) during Navy’s intrasquads …
OUTDOOR: Clocked a season-best time of 14:54.55 in the 5,000m at the Navy Spring Invitational, while recording a top time of 31:13.00 in the 10,000m at the Navy Invitational II.
2019-20 (Freshman Season): INDOOR: Distance runner who competed in three meets during the indoor season – Princeton Dual, Patriot Games, and Darius Dixon Invitational … Posted a time of 8:41.33 in the 3,000m run at the Princeton Dual, while clocking a season-best time of 14:57.81 in the 5,000m at the Darius Dixon Invite … Also ran in the 5,000m at the Patriot Games …
OUTDOOR: Did not compete during the outdoor season, which was shortened by the coronavirus pandemic (COVID-19).
High School / Personal: Ran indoor (3) and outdoor track (3), as well as cross country (4) at Severna Park High School and accumulated 10 varsity letters … Earned MPSSAA 4A All-State honors in each of his final three cross country seasons (seventh place in 2016; second in 2017; and fourth in 2018) and led Severna Park to Maryland Class 4A State Championships in 2017 and 2018 … The 2018 MPSSAA 4A State Champion in the 3,200m outdoor run as a junior; finished runner-up in the same event as a senior in 2019 … Placed top-four at both the 2018 and 2019 MPSSAA 4A State Indoor Championships in the 3,200m run … Extracurriculars included the Severna Park Physics Club, Chess Club and Lemon Club … Son of Daniel and Ginger … Brothers Reece (Queens University, 2015-16) and Cooper (‘21) played/currently play collegiate tennis (St. Mary’s, MD, 2017-present).
@NavyTF
