Naval Academy Athletics

Career Performance List / Cross Country Bio

Career Honors:
2023 IC4A All-East (1,500m - Outdoor)
 
2023-24 (Senior Season): INDOOR: Placed fifth in the 1,000m with a career-best time of 2:31.17 … OUTDOOR: Did not compete during the outdoor season.

2022-23 (Junior Season): HONORS: IC4A All-East (1,500m - Outdoor) … INDOOR: Won the mile in Navy’s dual against Princeton with a time of 4:06.87 … OUTDOOR: Clocked in a season-best 1,500m time (3:47.89) at the IC4A / ECAC Championship to finish in eighth place

2021-22 (Sophomore Season): INDOOR: Recorded a season-best time of 4:15.95 in the mile at the Navy Select … Also competed in the 1,000m (2:33.41) and the 3,000m (8:44.70) at the Darius Dixon Invitational and Wesley Brown Invitational, respectively … OUTDOOR: Registered a season-best performance of 3:53.18 in the 1,500m at the Larry Ellis Invitational.
 
2020-21 (Freshman Season): INDOOR: Competed in a pair of Navy Intrasquad meets, recording times in the 1,000m (2:33.35) and the mile (4:22.72) … OUTDOOR: Did not compete during the outdoor season.
 
High School / Personal: Lettered all four years in cross country and track and field at Broughton High School … Concluded his cross country career by winning the 2019 CAP 7 Conference Championship and finishing runner-up at the 4A East Regional Meet and tenth at the North Carolina 4A State Championship; earned All-State, All-Region, All-Conference and Team MVP honors, while serving as team captain … Racing XC in 2018, he placed third in the 4A East Regional and 13th in the state … Placed second at the 2020 N.C. 4A Indoor State Championship in the 1600m after finishing sixth in 2019 … In outdoor state championship action, he placed third in the 1600m as a junior in 2019 … Member of Broughton’s N.C. 4A Cross Country State Championship teams in 2016 and 2019 … High school teammate J.J. Malach runs at N.C. State (’24) … Son of Kevin and Stacy … Mother played soccer at Vanderbilt University.
 
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