Career Performance List
Career Honors:
2024 NCAA East Regional Qualifier (Shot Put - Outdoor), (Hammer Throw - Outdoor)
2024 Patriot League Indoor Men’s Field Athlete of the Meet
2024 Patriot League Outdoor Men’s Field Athlete of the Meet
2024 Patriot League Outdoor Men’s Highest Point Scorer
2024 Patriot League Champion (Shot Put - Indoor), (Weight Throw - Indoor), (Shot Put - Outdoor), (Discus - Outdoor)
2024 First Team All-Patriot League (Shot Put - Indoor), (Weight Throw - Indoor), (Shot Put - Outdoor), (Discus - Outdoor)
2024 Second Team All-Patriot League (Hammer Throw - Outdoor)
2024 Patriot League Field athlete of the Week (Dec. 5, 2023), (Jan. 16, 2024), (Jan. 23, 2024), (Jan. 30, 2024), (Feb. 6, 2024), (Feb. 13, 2024), (Feb. 20, 2024), (April 9, 2024)
2023 NCAA East Regional Qualifier (Discus - Outdoor) / (Hammer Throw – Outdoor) / (Shot Put – Outdoor)
2022 NCAA East Regional Qualifier (Hammer Throw – Outdoor)
2023 Patriot League Men’s Field Athlete of the Meet (Outdoor)
2023 Patriot League Men's Highest Point Scorer (Outdoor)
2023 IC4A / ECAC Championship Men’s Most Outstanding Performer of the Meet (Outdoor)
2023 Patriot League Champion (Shot Put – Indoor) / (Shot Put - Outdoor) / (Discus – Outdoor)
2023 First Team All-Patriot League (Shot Put – Indoor) / (Shot Put - Outdoor) / (Discus – Outdoor)
2023 Second Team All-Patriot League (Weight Throw - Indoor) / (Hammer Throw – Outdoor)
2022 Patriot League Champion (Weight Throw – Indoor)
2022 First Team All-Patriot League (Weight Throw – Indoor)
2022 Second Team All-Patriot League (Shot Put – Outdoor) / (Discus – Outdoor)
2023 IC4A All-East (Shot Put - Outdoor Champion) / (Discus - Outdoor)
2021 IC4A All-East (Shot Put – Outdoor) / (Discus – Outdoor) / (Hammer Throw – Outdoor)
Patriot League Field Athlete of the Week (Feb. 7, 2023), (Dec. 6, 2022), (March 29, 2022)
2023-24 (Senior Season): HONORS: NCAA East Regional Qualifier (Shot Put - Outdoor), (Hammer Throw - Outdoor) … Patriot League Indoor Men’s Field Athlete of the Meet … Patriot League Outdoor Men’s Field Athlete of the Meet … Patriot League Outdoor Men’s Highest Point Scorer … Patriot League Champion (Shot Put - Indoor), (Weight Throw - Indoor), (Shot Put - Outdoor), (Discus - Outdoor) … First Team All-Patriot League (Shot Put - Indoor), (Weight Throw - Indoor), (Shot Put - Outdoor), (Discus - Outdoor) … Second Team All-Patriot League (Hammer Throw - Outdoor) … Patriot League Field athlete of the Week (Dec. 5), (Jan. 16), (Jan. 23), (Jan. 30), (Feb. 6), (Feb. 13), (Feb. 20), (April 9) …
INDOORS: Won Patriot League title in the shot put with a throw of 18.37m (60’ 3.25”) and weight throw with a school record 21.91m (71’ 10.75”) … Named First-Team All-Patriot League and Men’s Most Outstanding Field Performer of the Meet … Placed first in the weight throw at the Army-Navy Star Meet with a 21.12m (69’ 3.5”) that is best for second all-time in program history … He also placed first in the shot put with a throw of 18.71 (61’ 4.75”) which marks fourth all-time in program history …
OUTDOOR: NCAA East Regional Qualifier in shot put and hammer throw … Placed first in the shot put with a distance of 18.66m (61’ 2.75”) and discus throw with a 53.47m (175’ 5”) throw at the Patriot League Championship … Placed second at the conference championship in the hammer throw with the fifth-best throw mark in Navy history at 66.15m (217’ 0”) … Broke the 64-year old shot put record at the Ross and Sharon Irwin Invitational with a distance of 19.09m (62' 7.75") … Placed first in shot put (18.46m / 60’ 6.75”), discus throw (52.76m / 173’ 1”) and second in the hammer throw (63.00m / 206’ 8”) at the Army-Navy Star Meet … Placed first in shot put with a mark of 18.34m (60’ 2”) at the IC4A/ECAC Outdoor Championships.
2022-23 (Junior Season): HONORS: NCAA East Regional Qualifier (Discus - Outdoor), (Hammer Throw – Outdoor), (Shot Put – Outdoor) … Patriot League Outdoor Men’s Field Athlete of the Meet … 2023 Patriot League Men's Highest Point Scorer (Outdoor) ... Patriot League Champion (Shot Put – Indoor), (Shot Put - Outdoor), (Discus – Outdoor) … First Team All-Patriot League (Shot Put – Indoor), (Shot Put - Outdoor), (Discus – Outdoor) … Second Team All-Patriot League (Weight Throw - Indoor), (Hammer Throw – Outdoor) … IC4A / ECAC Championship Men’s Most Outstanding Performer of the Meet … IC4A All-East (Discus - Outdoor), (Shot Put – Outdoor) … Patriot League Field Athlete of the Week (Dec. 6), (Feb. 7) …
INDOOR: Won Patriot League title in the shot put with a throw of 17.36m (56' 11.5") … Also placed second at the conference championship in the weight throw with the second-best mark in Navy history at 20.42m (67' 0") … Also posted fourth-best (20.28m / 66' 6.5") and sixth-best (20.11m / 65' 11.75") weight throw marks in school history … Recorded Navy’s fourth-farthest shot put distance of 18.33m (60' 1.75") to win the event at the Army-Navy Star Meet …
OUTDOOR: NCAA East Regional qualifier in discus, hammer throw and shot put … Recorded a career-best distance of 54.71m (179' 6") to place first in the discus at the Patriot League Championship … Also won the shot put at the conference championship with a throw of 17.67m (57' 11.75") … Placed second in the hammer throw at the conference championship with the fourth-best throw in program history (66.20m / 217' 2") … Also registered the seventh-farthest hammer throw mark in school history at 64.22m (210' 8") at the Virginia Grand Prix … Recorded a season-best shot put distance of 17.75m (58' 3") at the Ross and Sharon Invite … Named the Men’s Most Outstanding Performer of the Meet at the IC4A Championship for winning the shot put (17.10m / 56' 1.25") and placing second in the discus (51.73m / 169' 9").
2021-22 (Sophomore Season): HONORS: NCAA East Regional Qualifier (Hammer Throw – Outdoor) … Patriot League Champion (Weight Throw – Indoor) … Second Team All-Patriot League (Shot Put – Outdoor) … Second Team All-Patriot League (Discus – Outdoor) … Patriot League Field Athlete of the Week (March 29) …
INDOOR: Won the weight throw at the Patriot League Championship with a throw of 20.18m (66-02.50) to earn first-team all-conference accolades … Registered a season-best distance in the weight throw (20.20m / 66-03.25) at the Darius Dixon Invitational … Posted a season-best throw of 16.95m (55-07.50) at the Patriot League Indoor Championship to claim the bronze medal …
OUTDOOR: Qualified for the NCAA East Regional in the hammer throw … Earned Second Team All-Patriot League in the shot put (17.02m / 55-10.25) and discus (50.58m / 165-11), while earning bronze in the hammer throw (58.57m / 192-02) … Posted a season-best distance of 63.18m (207-03) in the hammer throw at the NCAA East Prelims … Registered a season-best throw of 17.29m (56-08.75) in the shot put at the Larry Ellis Invitational, while recording a top distance of 52.79m (173-02) in the discus at the Penn Relays.
2020-21 (Freshman Season): HONORS: IC4A All-East (Shot Put – Outdoor) … IC4A All-East (Discus – Outdoor) … IC4A All-East (Hammer Throw – Outdoor) …
INDOOR: Recorded a season-best throw in the shot put against William & Mary with a distance of 15.80m (51-10.00), while registering a top mark of 17.22m (56-06.00) in the weight throw at the Patriot League Indoor Challenge …
OUTDOOR: Earned IC4A All-East distinction in the shot put (seventh place), discus (sixth place), and hammer throw (seventh place) at the IC4A Outdoor Championship … Posted season-best distances in the shot put (15.63m / 51-03.50) and hammer throw (56.22m / 184-05) at the IC4A Outdoor Championship … Notched a top mark of 51.78m (169-10) in the discus at the Patriot League Outdoor Championship, finishing just outside of all-conference distinction, earning the bronze medal.
High School / Personal: Lettered in track and field (4 years), soccer (3), and football (1) at Scripps Ranch High School in San Diego, Calif. … Earned Conference Championship in track and field as a junior … Son of Charles and Lynelle Boamah … Uncle, Chris Bowens (’20), is an alumnus of the Naval Academy.
@NavyTF
