Naval Academy Athletics

Career Performance List

CareerHonors
- 2016 First Team All-Patriot League (4x400m relay - Outdoor)
- 2016 IC4A All-East (4x4m relay - Indoor)
- 2016 Second Team All-Patriot League (500m - Indoor)
- 2015 First Team All-Patriot League (500m - Indoor)
- 2015 Academic All-Patriot League
- 2014 IC4A All-East Honors (4x400m Relay - Indoor)

2015-16 (Junior Season):
- Part of the first-place 4x400m relay team at the Patriot League Outdoor Championship
- Tallied a career-best 400m time of 48.21 at the Virginia Challenge for 20th place.
- Recorded a career-best 500m time of 1:03.79 at the Patriot League Indoor Championship for second place
- Ran a leg of the second-place 4x400m relay team at the Patriot Leauge Indoor Championship 

2014-15 (Sophomore Season):
- Won the 500m run at the Patriot League Indoor Championship with a career-best time of 1:04.73
- Recorded time of 48.72 in the 400m dash at the Patriot League Outdoor Championship
- Placed second in the 500m run with a career-best mark of 1:05.49 at the Army-Navy Indoor Star Meet
- Ran a season-best time of 49.66 in the 400m dash at the four-team Navy home winter meet

2013-14 (Freshman Season):
- Recorded a season-best time of 22.79 in the 200m dash at the Army-Navy Outdoor Star Meet
- Ran a leg of the second-place 4x400m relay team that recorded a mark of 3:11.58 at the IC4A Indoor Championship
- A part of the third-place 4x400m relay team at the Patriot League Indoor Championship with a time of 3:18.91

High School / Personal
- A 2012 Mt. Hebron High School graduate, where he lettered four years in track & field
- Led his squad to the State Championships in 2013
- Finished as the 200m dash State Champion and 400m dash runner-up in the Indoor Nationals
- Was named team captain from 2011 to 2013
- Member of the National Honor Society (Science, Math and Spanish)
- Son of James and Terri Gainey