Career Performance List /
Cross Country Bio
Career Honors:
2023 IC4A All-East (3,000m - Outdoor)
2023-24 (Senior Season): INDOOR: Posted a career-best time of 4:10.09 in the mile to finish first at the Navy Select … Clocked a career-best 3,000m time of 8:17.01 at the Darius Dixon Memorial Invitational … Placed fourth in the mile with a time of 4:19.16 at the Army-Navy Star Meet …
OUTDOOR: Placed sixth in the 3,000m steeplechase with a time of 9:05.51 at the Patriot League Championships … Won the 3,000m steeplechase with a career-best time of 9:02.04 at the Virginia Challenge … Clocked a career-best 1,500m time of 3:53.00 at the Navy Outdoor Invitational.
2022-23 (Junior Season): HONORS: IC4A All-East (3,000m - Outdoor) …
INDOOR: Recorded a season-best mile time of 4:12.56 at the Navy Select … Notched a top 3,000m time of 8:25.53 at the Darius Dixon Memorial Invitational …
OUTDOOR: Placed third in the 3,000m at the IC4A / ECAC Championship with a time of 8:25.89 … Posted a top 3,000m steeplechase time of 9:06.34 at the Army-Navy Star Meet
2021-22 (Sophomore Season): INDOOR: Ran in the 3,000m (8:55.71) at the George Mason Patriot Games, while taking part in the 5,000m (15:18.32) at the Navy Select …
OUTDOOR: Recorded a season-best time of 9:42.51 in the 3,000m steeplechase at the Navy Spring Meet II.
2020-21 (Freshman Season): INDOOR: Recorded a season-best time of 8:38.01 in the 3,000m against William & Mary … Clocked a time of 4:20.42 in the 1-mile run at the Navy Intrasquad 3 …
OUTDOOR: Registered a season-best time of 14:53.29 in the 5,000m at the Navy Spring Invitational.
High School / Personal: Participated in cross country / track (6 years), basketball (2), and baseball (1) at Guntersville High School … Earned Alabama Class 5A All-State Cross Country honors five times; finished third in the state in his meet as a senior in 2019 … Two-time AHSAA 5A Section 4 Champion … Six-time Marshall County XC Champ … Named All-Marshall County and All-Section 4 all six years he raced for Guntersville … Overall champion of the 2019 AHSAA North-South All-Star … Won a pair of Alabama Class 4A-5A State 3200m Championships in 2019 as he swept the indoor and outdoor titles … Collected three All-State outdoor track and two All-State indoor track honors collectively; four-time All-County and All-Section for outdoor track … Member of Guntersville’s 2018 Alabama State Championship winning indoor track & field team (Class 4A-5A) … Served as his cross country team’s captain for four years and outdoor track captain three years … Teammate Trent Mason (’24) runs at Jacksonville State … Guntersville High School Class of 2020 Salutatorian … 2019 Heisman High School Scholarship Award-Alabama State winner … Son of Steve and Julie … Cousins Kenneth (2003-07) and Will Vandervoort (2006) played football at the University of Alabama.
@NavyTF
