Career Performance List /
Cross Country Bio
Career Honors
2025 IC4A All-East (3,000m Steeplechase - Outdoor)
2024-25 (Senior Season): HONORS: IC4A All-East (3,000m Steeplechase - Outdoor) …
INDOOR: Helped the 4x800m relay team to a first-place finish with a time of 7:48.18 at the Army-Navy Indoor Star Meet … Finished second in the 3000m in 8:34.12 at the Navy Select …
OUTDOOR: Finished third in the 3,000m steeplechase with a time of 9:17.02 at the IC4A Championship … Ran a third-place 3,000m steeplechase time of 9:11.60 at the Army-Navy Outdoor Star Meet.
2023-24 (Junior Season): INDOOR: Won the 3,000m at the George Mason Patriot Games with a season-best time of 8:30.34 … Clocked a season best mile time of 4:15.96 at the Princeton dual …
OUTDOOR: Registered a career-best time of 9:10.27 in the 3,000m steeplechase at the IC4A/ECAC Championships … Finished fourth in the 3,000m steeplechase with a time of 9:25.15 at the Army-Nay Star Meet.
2022-23 (Sophomore Season): INDOOR: Ran a season-best mile in 4:17.82 at the Darius Dixon Memorial Invitational … Notched a top 1,000m time of 2:30.61 at the Patriot Games … Recorded a season-best 3,000m time of 8:36.27 at the Navy Select …
OUTDOOR: Won the 3,000m steeplechase at the Navy Spring Invitational I (9:21.82) and Navy Spring Invitational II (9:19.17)
2021-22 (Freshman Season): INDOOR: Took part in the mile (4:32.49) during the Navy Invitational, while running in the 3,000m (8:47.87) during the Navy Select …
OUTDOOR: Recorded a season-best time of 9:44.31 in the 3,000m steeplechase at the Navy Spring Meet II, while clocking a time of 4:07.85 in the 1,500m at the Navy Spring Meet I.
High School / Personal: Competed in cross country, track and field, lacrosse, and water polo at Mount Saint Joseph High School in Baltimore, Md., earning varsity letters in XC (3 years) and TF (3) … Maryland Interscholastic Athletic Association (MIAA) A Conference Champion in the 4x800m, earning All-Conference distinction as senior … Set the Mount Saint Joseph school record in the 4x800m during the indoor season (junior) and outdoor season (senior) … Named team captain of cross country team as a senior … Member of the Student Council, Leadership Club, Environmental Club, National Honor Society, National History Honor Society, and National Foreign Language Honor Society … Son of Kathleen and David Miller … Mother, Kathleen, played basketball at William & Mary … Brother, Danny (’22), attends the Naval Academy.
@NavyTF
