Naval Academy Athletics

2023-24 (Sophomore)
Played in 20 games as a reserve post … finished with 31 total points and 25 rebounds over 95 minutes of action … played a season-high 18 minutes at Wagner on Nov. 30 and netted seven points on 3-5 shooting to go along with four rebounds and three steals … grabbed a season-best six rebounds against Goucher on Dec. 19 … made first career three-pointer in Navy’s Patriot League Tournament first round matchup against Lafayette on March 9

2022-23 (Freshman)
Appeared in 26 games as a reserve freshman forward … finished the campaign with strong individual performances with a season-high eight points at Colgate on Feb. 25 followed up two games later with six points and four rebounds at American in the Patriot League Tournament on March 4 … grabbed four or more rebounds in seven different games, including a season-high five caroms four times … totaled 33 points (1.3 avg), 55 rebounds (2.1), 10 steals (0.4) and six blocks (0.2) over 231 minutes (8.9).

High School
A two-sport athlete at Benet Academy, Demos played basketball and volleyball (middle blocker) ... helped Benet win the East Suburban Catholic Conference (ESCC) Championship all four years she suited up for head coach Joe Kilbride's squad ... Benet won three regional championships and a pair of 4A sectional titles in 2019 and 2022 ... as a senior, Demos helped Benet finish fourth in the 2022 IHSA Class 4A State Championship; earlier in her career Benet placed fourth in the 2019 state tournament ... named All-ESCC, as well as All-DuPage County Second Team and the Chicago Tribune Naperville Sun All-Area Second Team in 2020-21 ... concluded her career by earning the MVP award of the 2021 Showcase in the Park event and a spot on the Morton College Christmas All-Tournament First Team ... served as team captain as a senior ... teammate of Nebraska's Kendall Moriarty ('25) and Indiana recruit Lenee Beaumont ('27)  ... played on the club circuit with the Illinois Lady Lightning and head coach Mike Seberger. 

Personal
Daughter of Harry and Sarah ... older sister, Madison, played basketball collegiately at the Merchant Marine Academy (Class of '23) and was named Second Team All-Skyline Conference in 2021-22 after grabbing 11.0 rebounds per game (total of 298 was 16th in NCAA DIII for '21-22) ... off the court, she was a member of the National Honors Society all four years at Benet ... 2022 recipient of the American Legion School Award.