2010 Women's Cross Country Roster
                
                
            
            
            
            
            
                
                
                    
                        Biography
                    
                                                
                        Rahall[apos]s Career Honors:
 Patriot League Academic Honor Roll (2008)
2009:
 Competed in the first six races of the season
 Rounded out Navy[apos]s top-five finishers with a 23:31.9 at the Colonial Inter-Regional Challenge (9/26)
2008:
 Saw action in six meets during her sophomore year 
 Finished among the overall top 20 twice 
 Opened the year with an 18th-place, 5k time of 20:11.52 at the Mount St. Mary[apos]s Invitational 
 Placed 17th in the Star Meet against Army 
 Followed with a 26th-place performance at the Patriot League Championship by virtue of her 22:21.5 clocking
 Landed in 42nd and 37th place at the Fordham Invitational and Salty Dog Invitational, respectively
2007:
 Competed in three meets as a rookie 
 Recorded the team[apos]s best time, 37th overall, at the Lafayette Invitational 
 Finished that race with a time of 22:23 
 Posted team[apos]s sixth-best time, a 23:52 showing, during the JV race of the Paul Short Invitational 
 Placed 51st in the Salty Seadog Invitational
Navy Track Career Bests:
 3,000m - 10:34.03
 5,000m - 18:17.31
High School:
 Attended Grafton High School, where she was a four-year letterwinner in cross country, track and swimming 
 Captained cross country and track teams during her senior year 
 Named all-region and all-district in her final two years 
 Member of the National Honor Society
Personal:
 Daughter of Mary Etta and Ronald Rahall 
 Father, Ronald, is a Class of 1979 graduate from the U.S. Naval Academy 
 Born June 30, 1989, in Oakland, Calif. 
 Majoring in oceanography
                    
                
                
                
                
                    
                        
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