Naval Academy Athletics

Career Performance List / Cross Country Bio

Career Honors:
2025 Patriot League Champion (Distance Medley Relay - Indoor)
2024 Patriot League Champion (4x800m Relay - Indoor) / (Distance Medley Relay - Indoor)
2023 Patriot League Champion (4x800m Relay - Indoor)
2025 First Team All-Patriot League (Distance Medley Relay - Indoor)
2024 First Team All-Patriot League (4x800m Relay - Indoor) / (Distance Medley Relay - Indoor)
2023 First Team All-Patriot League (4x800m Relay - Indoor)
2025 Second Team All-Patriot League (4x800m Relay - Indoor)
2024 Second Team All-Patriot League (4x800m Relay - Outdoor)
2023 Second Team All-Patriot League (4x800m Relay - Outdoor)
2025 ECAC All-East (Mile Champion - Indoor)
2024 ECAC All-East (5,000m - Outdoor)
 
2024-25 (Senior Season): HONORS: Patriot League Champion (Distance Medley Relay - Indoor) … First Team All-Patriot League (Distance Medley Relay - Indoor) … Second Team All-Patriot League (4x800m Relay - Indoor) … ECAC All-East (Mile Champion - Indoor) … INDOOR: Helped the distance medley relay team to its second-consecutive Patriot League Indoor Championship event title with a time of 11:42.16 … Helped the 4x800m relay team to a second-place finish in 8:55.82 at the league championship … Continued her strong performance at the championship with a fourth-place time of 2:10.47 in the 800m … Member of the 4x800m relay team that ran a first-place time of 9:26.42 at the Army-Navy Indoor Star Meet … Placed second in the 800m at 2:13.22 … Won the ECAC mile title with the sixth-best time in Navy history at 4:46.23 … OUTDOOR: Ran a career-best 5,000m time of 17:07.47 to finish fourth at the Patriot League Outdoor Championship … Also finished fifth in the 1,500m in 4:22.70 at the league championship … Had a strong performance in the Army-Navy Outdoor Star Meet with a second-place 800m time of 2:08.87 and fourth-place finish in the 5,000m of 17:16.01. 
 
2023-24 (Junior Season): HONORS: Patriot League Champion (4x800m Relay - Indoor) / (Distance Medley Relay - Indoor) … First Team All-Patriot League (4x800m Relay - Indoor) / (Distance Medley Relay - Indoor) … Second Team All-Patriot League (4x800m Relay - Outdoor) … ECAC All-East (5,000m - Outdoor) … INDOOR: Member of the 4x800m relay team that clocked the third fastest time in Navy history of 8:55.81 to take first at the Patriot League Championship … Helped the distance medley relay team win the event at the conference championship with the second-best time in program history of 11:41.79 … Finished fourth in the 800m at the Army-Navy Star Meet with a time of 2:17.82 … OUTDOOR: Helped the 4x800m relay team to a second place finish with the fourth-fastest time in Navy history (8:48.78) at the conference championship … Finished fifth in the 5,000m at the IC4A / ECAC Championship with a time of 17:28.57 … Finished third in the 800m with a time of 2:14.76 at the Army-Navy Star Meet. 
 
2022-23 (Sophomore Season): HONORS: Patriot League Champion (4x800m Relay - Indoor) … First Team All-Patriot League (4x800m Relay - Indoor) … Second Team All-Patriot League (4x800m Relay - Outdoor) … INDOOR: Member of 4x800m relay team that placed first at the Patriot League Championship with a time of 8:59.97 … Also posted a season-best 800m time of 2:10.75 to finish in third place at the conference championship … Helped 4x800m relay squad win the event at the Army-Navy Star Meet with a time of 9:08.34 … Won the 800m (2:20.24) and mile (5:12.68) at the Navy Invitational I … Recorded a top 1,000m time of 2:53.88 at the Darius Dixon Memorial Invitational and mile time of 5:06.62 at the Patriot Games … OUTDOOR: Member of 4x800m relay squad that placed second at the Patriot League Championship with a time of 8:53.64 … Also placed third in the 800m with a season-best time of 2:09.82 and posted a 5,000m time of 18:26.27 … Claimed third place in the 800m at the Army-Navy Star Meet with a time of 2:11.39 … Clocked in a season-best 1,500m time of 4:38.67 at the Virginia Challenge
 
2021-22 (Freshman Season): INDOOR: Recorded a season-best time of 5:17.79 in the mile at the Navy Select … Also took part in the 1,000m (3:12.26 – Patriot Games), 3,000m (10:52.52 – Navy Invite), 4x800m relay (10:04.26 – Navy Select), and distance medley relay (12:45.63 – Wesley Brown Invitational) … OUTDOOR: Registered a season-best time of 4:50.56 in the 1,500m at the George Mason Invitational, while clocking a top performance of 2:25.43 in the 800m at the Navy Spring Meet II. 
 
High School / Personal: Compiled 14 varsity letters in track (6 letters), cross country (4) and ice hockey (4) while suiting up at Virginia High School and Eveleth-Gilbert (hockey) … Qualified for and competed at the 2017, 2018 and 2019 Minnesota State Cross Country Championships … Finished ninth at the 2019 MSHSL Section 7A Championship … Garnered All-Iron Range Conference XC honors … Served as team captain her final three cross country seasons … Virginia HS’s Class of 2021 Valedictorian … Daughter of Curt and Meribeth … Uncle Darren Wercinski played college hockey at Dartmouth.
 
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