Career Performance List
Career Honors:
2024 Patriot League Champion (4x400m Relay - Indoor) / (4x400m relay - Outdoor) / (400m Hurdles - Outdoor)
2024 First Team All-Patriot League (4x400m Relay - Indoor) / (4x400m relay - Outdoor) / (400m Hurdles - Outdoor)
2023 Patriot League Champion (400m Hurdles - Outdoor)
2023 First Team All-Patriot League (400m Hurdles - Outdoor)
2024 ECAC All-East (400m Hurdles - Outdoor) / (4x400m Relay - Outdoor)
2024-25 (Senior Season): INDOOR: Finished fifth in the 200m (24.87) and the 60m hurdles (8.82) at the Patriot League Outdoor Championship … Ran career-best marks in the 60m (7.71) and the 60m hurdles (8.74) at the Army-Navy Indoor Star Meet … Helped the 4x400m relay team to a victory in 3:47.27 against Army … Set a personal-best 500m time in 1:21.13 …
OUTDOOR: Finished eighth in the 100m hurdles in 14.85 at the Patriot League Outdoor Championship … Key member to help Navy sweep Army as she competed in five events and won three in the 100m (11.89), 400m hurdles (1:02.43) and the 4x100m relay (46.20). She also placed second in the 100m hurdles (14.02) and the 4x400m relay (3:50.65) … Ran a career-best 100m hurdles time in 13.90 to finish second at the Virginia Opener … Won the 400m hurdles in 1:02.17 at the Ross and Sharon Irwin Invite.
2023-24 (Junior Season): HONORS: Patriot League Champion (4x400m Relay - Indoor) / (4x400m relay - Outdoor) / (400m Hurdles - Outdoor) … First Team All-Patriot League (4x400m Relay - Indoor) / (4x400m relay - Outdoor) / (400m Hurdles - Outdoor) … ECAC All-East (400m Hurdles - Outdoor) / (4x400m Relay - Outdoor) …
INDOOR: Member of the 4x400m relay team that ran the second-fastest time in program history of 3:42.94 to take first at the Patriot League Championship … Won the 400m with a season-best time of 55.39 at the Army-Navy Star Meet … She was also a member of the 4x400m relay team that clocked Navy’s third-fastest time in history of 3:44.21 at the Star Meet … Clocked a season-best 60m hurdles time of 8.97 to place third at the Navy Indoor Invitational …
OUTDOOR: Won her second-straight 400m hurdles crown at the Patriot League Championship with a time of 1:00.06 … Member of the 4x400m relay crew that posted the fourth-fastest time in program history of 3:43.44 to take first place at the league championship … Took second place in the 400m hurdles with the fifth-fastest time in program history (59.80) at the IC4A / ECAC Championship … Member of the 4x400m relay team that claimed second place at the IC4A / ECAC Championship … Finished first in the 400m hurdles (1:01.48) at the Army-Navy Star Meet … Claimed second in the 200m with a season-best time of 24.49 at the Virginia Grand Prix.
2022-23 (Sophomore Season): HONORS: Patriot League Champion (400m Hurdles - Outdoor) … First Team All-Patriot League (400m Hurdles - Outdoor) …
INDOOR: Placed seventh in the 400m with a season-best time of 56.85 and recorded a season-best 60m hurdles time of 8.92 at the Patriot League Championship … Also helped 4x400m relay team finish in fourth place with a time of 3:46.47 at the league championship … Registered a top 60m time (8.02) and 200m time (25.32) at the Darius Dixon Memorial Invitational …
OUTDOOR: Won the 400m hurdles at the Patriot League Championship with a time of 1:01.94 and placed fifth in the 100m hurdles with a time of 14.74 … Clocked in a top legal 100m hurdles time of 14.23 in the preliminaries at the conference championship … Posted a season-best 400m hurdles time of 1:01.73 to place second at the Army-Navy Star Meet … Won the 100m hurdles at the PLNU Collegiate Invite with a time of 14.93
2021-22 (Freshman Season): INDOOR: Primarily competed in the 200m, 400m, and 60m hurdles, posting a top performance in the 200m (25.70) at the Navy Invitational, while clocking top performances in the 400m (59.02) and 60m hurdles (9.50) at the Navy Select …
OUTDOOR: Registered top times in the 400m (59.56) and 400m hurdles (1:08.15) during the Navy Spring Meet II, while clocking top performances in the 100m (12.99 / +1.4) and 100m hurdles (16.21 / -1.7) at the San Diego Collegiate Challenge … Recorded a season-best time of 26.75 (-0.1) in the 200m at the Navy Spring Meet I.
High School / Personal: Lettered in cross country (4 years), indoor track and field (4), and outdoor track and field (4) at Mount Saint Joseph Academy in Flourtown, Pa. … First track and field State Champion in Mount Saint Joseph Academy history … Won the State Title in the 60m hurdles (indoor) as a junior, while winning the 300m hurdles (outdoor) State Title as a senior … Also won the 300m hurdles at Districts as a senior … First Team All-State distinction each year … Broke numerous Mount Saint Joseph records through high school career … Earned Rookie of the Year, Ironwoman Award, Coaches Award, Leadership Award, and Senior Award … Won District Championship in the 200m (indoor as a junior; outdoor as a senior) … Member of the National Honor Society and Spanish Honor Society … Graduated with honors … Maintained academic excellence and first honors every semester … Started a charity club, Yarn for Love, at her high school, teaching the members how to crochet and create items to donate to patients at the Fox Chase Cancer Center … Daughter of Liza Kandrin and Stephan Lemelin.
@NavyTF
