Career Performance List /
Cross Country Bio
Career Honors:
2023 Patriot League Champion (Distance Medley Relay - Indoor)
2023 First Team All-Patriot League (Distance Medley Relay - Indoor)
2023 Second Team All-Patriot League (4x800m Relay - Outdoor)
2022-23 (Senior Season): HONORS: Patriot League Champion (Distance Medley Relay - Indoor) … First Team All-Patriot League (Distance Medley Relay - Indoor) … Second Team All-Patriot League (4x800m Relay - Outdoor) …
INDOOR: Member of distance medley relay team that placed first at the Patriot League Championship by breaking the Navy and Patriot League meet record with a time of 11:38.06 … Finished in fourth place in the mile at the league championship with a career-best time of 4:56.53 … Placed fourth in the 1,000m (2:54.95) and was a member of 4x800m relay team that claimed first place at the Army-Navy Star Meet (9:08.34) … Clocked in a season-best 800m time of 2:12.48 at the Navy Select …
OUTDOOR: Helped 4x800m relay squad place second at the Patriot League Championship with a time of 8:53.64 … Also finished fifth overall in the 1,500m at the conference championship with a career-best time of 4:32.85 … Recorded a career-best 800m time of 2:11.67 at the Virginia Grand Prix
2021-22 (Junior Season): INDOOR: Recorded a season-best time of 2:17.36 in the 800m at the Navy Select, while posting a time of 3:01.15 in the 1,000m at the Wesley Brown Invitational …
OUTDOOR: Registered a season-best time of 4:37.26 in the 800m at the Larry Ellis Invitational … Earned bronze as a member of the 4x800m relay team (9:05.57), while also scoring points in the 1,500m (4:37.26 – season best) with a seventh-place finish at the Patriot League Outdoor Championship.
2020-21 (Sophomore Season): INDOOR: Clocked season-best performances in the 400m (1:01.73) and 800m (2:17.38) at the Navy Intrasquad 3 … Recorded a time of 1:26.09 in the 500m against William & Mary …
OUTDOOR: Registered a season-best time of 2:18.39 in the 800m at the Navy Invitational II, while posting a time of 4:45.74 in the 1,500m at the Navy Invite III.
2019-20 (Freshman Season): INDOOR: Recorded a season-best time of 2:22.48 in the 800m run at the Navy Select, while clocking a top performance of 3:04.15 in the 1,000m run at the Wesley A. Brown Invitational … Registered a time of 5:20.14 in the one-mile run at the Navy Invitational I …
OUTDOOR: Did not compete during the outdoor season, which was shortened by the coronavirus pandemic (COVID-19).
High School / Personal: Ran track and cross country at Pinecrest High School, earning a combined seven varsity letters; four for track and field and three for cross country … Finished in third place at the 2018 New Balance Outdoor Nationals in the Girls Distance Medley Relay event in the “Emerging Elite” classification … Vice President of Pinecrest’s National Honor Society, as well as a volunteer with North Carolina Special Olympics … Daughter of Brian and Kerry … Father is a retired U.S. Army officer … Previously attended University of North Carolina in Chapel Hill during the 2018-19 school year.
@NavyTF
