Career Performance List
Career Honors:
2022 Second Team All-Patriot League (5,000m – Indoor)
2021 Second Team All-Patriot League (10,000m – Outdoor)
Patriot League Track Athlete of the Week (Jan. 18, 2022)
2021-22 (Senior Season): HONORS: Second Team All-Patriot League (5,000m – Indoor) … Patriot League Track Athlete of the Week (Jan. 18) …
INDOOR: Earned Second Team All-Patriot League honors in the 5,000m with a time of 16.58.59, while finishing just off the podium with a fourth-place finish in the 3,000m (9:45.36) at the Patriot League Indoor Championship … Recorded a season-best time of 9:40.85 in the 3,000m during the Princeton Dual, while clocking a top performance of 16:56.65 in the 5,000m at the Darius Dixon Invitational … Posted a time of 4:57.46 in the mile at the Wesley Brown Invitational …
OUTDOOR: Earned bronze in the 10,000m (34:40.51 – season best) and fifth in the 5,000m (16:34.02 – season best) at the Patriot League Outdoor Championship … Won the 5,000m (16:47.39) at the Army-Navy Outdoor Star Meet … Clocked a season-best time of 4:34.70 in the 1,500m at the Larry Ellis Invitational … Member of the 4x1500m relay that clocked a record time of 18:19.18 at the Penn Relays.
2020-21 (Junior Season): HONORS: Second Team All-Patriot League (10,000m – Outdoor) …
INDOOR: Clocked a time of 9:47.75 in the 3,000m at the Army-Navy Indoor Star Meet … Posted a time of 5:03.13 in the mile at the Navy Intrasquad 3, while running a leg of the 4x800m (9:32.51) at the same meet …
OUTDOOR: Finished second in the 10,000m at the Patriot League Outdoor Championship with a season-best time of 35:45.63 to earn all-conference honors … Registered a season-best time of 16:56.56 in the 5,000m at the Army-Navy Outdoor Star Meet … Posted a top performance of 4:38.05 in the 1,500m at the Navy Spring Invitational.
2019-20 (Sophomore Season): INDOOR: Did not compete during the indoor season …
OUTDOOR: Did not compete during the outdoor season, which was shortened by the coronavirus pandemic (COVID-19).
2018-19 (Freshman Season): INDOOR: Did not compete during the indoor season …
OUTDOOR: Did not compete during the outdoor season.
High School / Personal: Lettered in track and field (4 years) and cross country (3) at Archbishop Wood High School in Warminster, Pa. … Selected as team captain for track and field and cross country team as a senior … Prepped at NAPS during the 2017-18 school year … Daughter of Joseph and Barbara Nangle … Father, Joseph (’83), is a graduate of the Naval Academy who was a member of the crew team as a Midshipmen.
@NavyTF
