Career Performance List /
Cross Country Bio
Career Honors:
2024 Patriot League Champion (4x800m Relay - Indoor)
2023 Patriot League Champion (4x800m Relay - Indoor)
2024 First Team All-Patriot League (4x800m Relay - Indoor)
2023 First Team All-Patriot League (4x800m Relay - Indoor)
2024 Second Team All-Patriot League (4x800m Relay - Outdoor)
2023 Second Team All-Patriot League (4x800m Relay - Outdoor)
2024 CSC Academic All-District
2023 CSC Academic All-District
2024 Academic All-Patriot League (Indoor) / (Outdoor)
2023 Academic All-Patriot League (Indoor)
2023-24 (Senior Season) HONORS: Patriot League Champion (4x800m Relay - Indoor) … First Team All-Patriot League (4x800m Relay - Indoor) … Second Team All-Patriot League (4x800m Relay - Outdoor) … CSC Academic All-District … Academic All-Patriot League (Indoor) / (Outdoor) …
INDOOR: Took first place as a member of the 4x800m (8:55.81) relay team at the Patriot League Championship for the second year in a row … Recorded a career-best 1,000m time of 2:55.28 at the Navy Select … Placed third in the 800m (2:14.61) at the Army-Navy Star Meet … Finished second as a member of the distance medley relay team with a time of 12:24.46 at the Wesley A. Brown Invitational …
OUTDOOR: Member of the 4x800m relay team that captured second with a time of 8:48.78 at the league championship … Ran a season-best 4:34.01 in the 1,500m at the conference championship … Finished third in the 800m with a time of 2:14.75 at the Navy Outdoor Invitational.
2022-23 (Junior Season): HONORS: Patriot League Champion (4x800m Relay - Indoor) … First Team All-Patriot League (4x800m Relay - Indoor) … Second Team All-Patriot League (4x800m Relay - Outdoor) … CSC Academic All-District … Academic All-Patriot League (Indoor) …
INDOOR: Member of 4x800m relay team that placed first at the Patriot League Championship with a time of 8:59.97 … Also posted a season-best 800m time of 2:13.01 at the conference championship … Placed second in the 800m with a time of 2:14.24 at the Army-Navy Star Meet … Registered a top 1,000m time (2:57.02) in Navy’s dual against Princeton and mile time (4:57.66) at the Darius Dixon Memorial Invitational …
OUTDOOR: Helped 4x800m relay squad finish in second place at the Patriot League Championship with a time of 8:53.64 … Claimed sixth place in the 1,500m (4:33.26) and competed in the 5,000m (18:20.36) at the league championship … Clocked in a season-best 1,500m time of 4:32.56 at the Virginia Grand Prix … Posted a top 800m time of 2:12.29 at the Virginia Challenge
2021-22 (Sophomore Season): INDOOR: Registered a season-best time of 2:19.39 in the 800m at the Navy Select, while clocking a season-best time of 3:00.63 in the 1,000m at the Darius Dixon Invitational … Recorded a top performance of 5:20.68 in the mile at the Navy Invitational … Ran in a pair of relays during the indoor season …
OUTDOOR: Notched a season-best time of 2:23.85 in the 800m at the Navy Spring Meet II, while clocking a top time of 4:49.18 in the 1,500m at the George Mason Invitational.
2020-21 (Freshman Season): INDOOR: Recorded a season-best time of 2:23.30 in the 800m at the Navy Intrasquad 1, while clocking a time of 3:05.76 in the 1,000m at the Navy Intrasquad 3 …
OUTDOOR: Posted a season-best time of 2:20.36 in the 800m at the Navy Invitational III … Member of the 4x400m relay team that combined for a time of 4:12.11 at the Navy Invite II.
High School / Personal: Collected 12 varsity letters at Central Bucks East High School with four each from cross country, indoor track, and outdoor track … Garnered SOL First Team All-League honors following her junior and senior cross country seasons in 2018 and 2019; was a state medalist at the 2019 3A PIAA State XC Championship … Also turned in state medalist finishes at the PIAA State Indoor and Outdoor Track Championships … Set the Central Bucks East HS record in the indoor 800m run … Served as team captain, as well as earned Team MVP honors from all three programs … Daughter of Doug and Kim … Fourth member of her family to attend the Naval Academy as her father graduated in 1992 and brothers Jake (Class of 2020) and John (Class of 2022) have graduated or are currently studying in Annapolis … Jake was a four-year letterwinner and Navy Athletics Hall of Famer for his performances as a cross country and distance track athlete … Born in Washington, grew up in Pennsylvania.
@NavyTF
