Career Performance List
Career Honors:
2025 Patriot League Champion (400m - Indoor) / (4x400m Relay - Indoor)
2024 Patriot League Champion (4x400m Relay - Indoor) / (4x100m Relay - Outdoor) / (4x400m Relay - Outdoor)
2023 Patriot League Champion (4x400m Relay - Outdoor)
2025 First Team All-Patriot League (400m - Indoor) / (4x400m Relay - Indoor)
2024 First Team All-Patriot League Patriot League (4x400m Relay - Indoor) / (400m - Indoor) / (4x100m Relay - Outdoor)
2023 First Team All-Patriot League (4x400m Relay - Outdoor)
2025 Second Team All-Patriot League (4x800m Relay - Indoor) / (4x100m Relay - Outdoor) / (4x400m Relay - Outdoor)
2024 Second Team All-Patriot League (400m - Indoor)
2025 ECAC All-East (400m - Outdoor)
2024 ECAC All-East (4x400m Relay - Outdoor)
2023 ECAC All-East (4x400m Relay - Outdoor)
2024-25 (Senior Season): HONORS: Patriot League Champion (400m - Indoor) / (4x400m Relay - Indoor) … First Team All-Patriot League (400m - Indoor) / (4x400m Relay - Indoor) … Second Team All-Patriot League (4x800m Relay - Indoor) / (4x100m Relay - Outdoor) / (4x400m Relay - Outdoor) …
INDOOR: Won her first individual Patriot League title in the 400m as she set a school record time of 54.28 … Helped the 4x400m relay squad run the seventh-fastest time in program history of 3:46.18 to a first-place finish at the league championship … Member of the 4x800m relay team that earned a silver medal at the PL Championship in 8:55.82 … Won the 500m with a time of 1:13.32 at the Army-Navy Indoor Star Meet … Guided the 4x400m relay team to a first-place time of 3:47.27 in the dual meet against Army …
OUTDOOR: Helped the 4x100m relay (46.09) and the 4x400m relay (3:41.94) teams to a second-place finish at Patriot League Outdoor Championship … Ran a career-best and Navy’s third-best time of 54.14 to place third at the league championship … Also scored points for the Mids with an eighth-place 200m time of 24.93 at the Patriot League Championship … Recorded a second-place finish in the 400m at 55.69 at the Army-Navy Outdoor Star Meet … Was a member of the winning 4x100m relay team (46.20) against Army … Ended her season with the seventh–fastest 400m time in program history of 54.29 to place second at the ECAC Championship.
2023-24 (Junior Season): HONORS: Patriot League Champion (4x400m Relay - Indoor) / (4x100m Relay - Outdoor) / (4x400m Relay - Outdoor) … First Team All-Patriot League Patriot League Champion (4x400m Relay - Indoor) / (400m - Indoor) / (4x100m Relay - Outdoor) … Second Team All-Patriot League (400m - Indoor) … ECAC All-East (4x400m Relay - Outdoor) …
INDOOR: Member of the 4x400m relay team that placed first at the Patriot League Championship with the second-fastest time in Navy history of 3:42.94 … She also finished second in the 400m with a time of 54.70 at the conference championship … Helped the 4x400m relay team take first place with a time of 3:44.21 at the Army-Navy Star Meet … Recorded a season-best 500m time of 1:12.73 at the Wesley A. Brown Invitational … Opened the indoor season taking first as a member of the 4x400m relay squad (3:48.68) and in the 400m (55.82) at the Navy Indoor Invitational …
OUTDOOR: Member of the 4x400 that took first place with the fourth-fastest time in program history of 3:43.44 at the Patriot League Championship … Also part of the 4x100m relay team that won the event with a time of 46.14 at the conference championship … She finished third in the 400m with a time of 55.41 at the league championship … Placed second as a member of the 4x400m relay team at the IC4A / ECAC Championship with a time of 3:47.50 … Clocked a season-best 800m time of 2:12.11 to take first at the Navy Spring Invitational … Had a big day at the Army-Navy Star Meet taking first in the 400m (55.71), as a member of the 4x100m squad (46.73) and took second in the 200m (24.75) … Ran a season-best 400m time of 54.67 to take first at the Ross and Sharon Irwin Collegiate Track Meet.
2022-23 (Sophomore Season): HONORS: Patriot League Champion (4x400m Relay - Outdoor) … First Team All-Patriot League (4x400m Relay - Outdoor) … ECAC All-East (4x400m Relay - Outdoor) …
INDOOR: Recorded a season-best 200m time (26.20) and 400m time (58.87) at the Navy Select … Competed in the 500m in four meets and posted a top time of 1:17.48 at the Army-Navy Star Meet …
OUTDOOR: Member of 4x400m relay team that placed first at the Patriot League Championship by breaking the Navy and meet record with a time of 3:41.64 … Also competed in the 400m (57.06) at the conference championship … Helped 4x400m relay squad finish in fourth place with a time of 3:47.96 and clocked in a season-best 400m time of 56.47 at the IC4A / ECAC Championship … Registered a top legal 200m time of 25.98 at the Navy Spring Invitational I
2021-22 (Freshman Season): INDOOR: Recorded season-best times in the 200m (27.38) and 400m (1:00.63) at the Navy Select, while clocking top performances in the 500m (1:20.72) and 4x400m relay (4:05.59) at the Navy Invitational … Took part in the 800m (2:28.91) at the Princeton Dual …
OUTDOOR: Registered season-best performances in the 200m (27.17 / +1.9) and 400m (1:00.20) at the Navy Spring Meet II … Ran in the 100m (13.34 / +1.0) at the George Mason Invitational, while participating in the 4x400m relay (4:10.79) at the Navy Spring Meet I.
High School / Personal: Participated in soccer, track and field and basketball at River Ridge High School … Earned All-South Sound Conference honors in track and field … Daughter of Donald and Lisa … Born in Honolulu, grew up in Washington.
@NavyTF
