Naval Academy Athletics

Career Honors:
2023 CSFL Academic Honor Roll
2022 CSFL Academic Honor Roll
2021 CSFL Academic Honor Roll
 
2023 (Senior): Played in six games on the year … Closed out the season with 13 total tackles (seven solo) with 3.0 tackles for loss, 2.0 sack and a pass breakup … Recorded a season-high five stops, including combining for a sack and breaking up a pass in the CSFL Championship at Army … Notched a season-best 2.0 tackles for loss, including a sack at Cornell … Credited with three tackles, including half a sack against Chestnut Hill … Finished with tackles against Mansfield, Caldwell, and Penn.
 
2022 (Junior): Played in six of eight games during the season … Finished the year with five tackles (three solo) with 1.5 tackles for loss and a fumble recovery … Registered a season-high three tackles, including a half a tackle for loss, against Cornell … Added tackles against Alderson Broaddus and Mansfield … Tackle at Alderson Broaddus was for a loss … Credited with a fumble recovery against Penn.
 
2021 (Sophomore): Played in five games during the season, making collegiate debut in the season opener at St. Thomas Aquinas … Also saw action against Chestnut Hill, Alderson Broaddus, Mansfield, and Penn … Finished the year with four assisted tackles, including half a tackle for loss … Had a season-best two stops at Penn, while adding tackles against Chestnut Hill and Alderson Broaddus … Tackle against the Battlers was for a loss.
 
High School / Personal: Attended Annapolis Area Christian School in Annapolis, Md. before closing out high school career at Southern Maryland Christian Academy in White Plains, Md. … Lettered for a year in baseball at Southern Maryland Christian Academy, while earning three baseball letters at Annapolis Area Christian School … Earned All-State distinction in baseball as a junior and senior, while being named All-Conference on the diamond as a sophomore, junior, and senior … Team captain as a senior … Member of the Boxing Club … Earned “Highest Academic” honors each year in high school … Spent the 2020-21 academic year at the Kiski School in Saltsburg, Pa., which is a Naval Academy Foundation school … Son of Jennifer and Jeffrey Sowinski … Sister, Katelyn, was a member of the swim team at Penn State (2013-17).
 
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