2017 Men's Cross Country Roster
                
                
            
            
            
            
            
                
                
                    
                        Biography
                    
                                                
                        Career Performance List
 
2017-18 Track and Field (Junior Season): Did not compete during the track and field season.
2017 Cross Country (Junior Season):
	
		
			| Date | Meet (Distance) | Time | Place (Navy) | 
		
			| Sept. 9 | Navy Invitational (8k) | 27:29.1 | 27 of 47 (12) | 
		
			| Sept. 29 | Paul Short Run (8k) | 26:02 | 288 of 359 (9) | 
		
			| Oct. 14 | at Army-Navy Star Meet (7.6k) | 25:36.3 | 21 of 22 (11) | 
		
			| Oct. 28 | Patriot League Championship (8k) | 25:54.7 | 45 of 107 (9) | 
	
2016-17 Track and Field (Sophomore Season): Ran an 8:49.70 in the 3,000m run at the Navy Open (indoor) and a 15:39.73 in the 5,000m run at the Wesley Brown Invitational (indoor) ... During the outdoor season, posted a time of 9:53.98 in the 3,000m steeplechase at the George Mason Spring Invitational.
2016 Cross Country (Sophomore Season):
	
		
			| Date | Meet (Distance) | Time | Place (Navy) | 
		
			| Sept. 10 | Navy Invitational (8k) | 26:55.93 | 23 of 48 (11) | 
	
2015-16 Track and Field (Freshman Season): Ran a 4:09.05 in the 1,500-meter run at the Navy Winter Invitational.
2015 Cross Country (Freshman Season): Did not compete in varsity races
High School / Personal: Three year letterwinner in cross country at Cherry Hill East High School, also lettering for four seasons in track and field … Named captain as a senior, leading the squad to the Regional and State Championship titles in 2014 … Team captain for the track and field squad and was named team MVP in 2015 … Son of Martin Helfand and Eileen Callaghan.
 
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                            Historical Player Information