2019 Men's Cross Country Roster
Biography
Track Career Performance List /
Track & Field Bio
Career Honors:
2019 Patriot League Champion (Cross Country)
2019 All-Mid-Atlantic Region (Cross Country)
2017 Mid-Atlantic All-Region (Cross Country)
2019 First Team All-Patriot League (Cross Country)
2016, 2017 Second Team All-Patriot League (Cross Country)
2019 USTFCCCA All-Academic (Cross Country)
2017 USTFCCCA All-Academic (Cross Country)
2017, 2018, 2019 Patriot League All-Academic Team (Cross Country)
2020 Patriot League Championship Men's Track Athlete of the Meet (Indoor)
2020 Patriot League Champion (3,000m – Indoor)
2020 Patriot League Champion (5,000m – Indoor)
2019 Patriot League Champion (1-Mile – Indoor)
2019 Patriot League Champion (4x800m Relay – Indoor)
2020 First Team All-Patriot League (3,000m – Indoor)
2020 First Team All-Patriot League (5,000m – Indoor)
2019 First Team All-Patriot League (1-Mile – Indoor)
2019 First Team All-Patriot League (4x800m Relay – Indoor)
2018 IC4A All-East (Distance Medley Relay – Indoor)
2018 Second Team All-Patriot League (1-mile – Indoor)
2018, 2019, 2020 Patriot League All-Academic Team (Indoor)
2019 IC4A All-East (4x800m Relay – Outdoor)
2019 Patriot League Champion (5,000m – Outdoor)
2019 Patriot League Champion (4x800m Relay – Outdoor)
2019 First Team All-Patriot League (5,000m – Outdoor)
2019 First Team All-Patriot League (4x800m Relay – Outdoor)
2019 Second Team All-Patriot League (1,500m – Outdoor)
2018 Patriot League Champion (10,000m – Outdoor)
2018 First Team All-Patriot League (10,000m – Outdoor)
2019 Patriot League All-Academic Team (Outdoor)
2018 CoSIDA Academic All-District (First Team)
2019 Cross Country (Senior Season):
| Date |
Meet (Distance) |
Time |
Place (Navy) |
| Sept. 14 |
Navy Invitational (8k) |
24:40.09 |
1 of 41 (1) |
| Sept. 20 |
Battle in Beantown (8k) |
24:11 |
2 of 192 (1) |
| Oct. 5 |
Paul Short Run (8k) |
23:23.0 |
2 of 395 (1) |
| Oct. 18 |
at Army-Navy Star Meet (7.6k) |
22:57.2 |
1 of 23 (1) |
| Nov. 2 |
Patriot League Championship (8k) |
24:45.9 |
1 of 106 (1) |
| Nov. 15 |
NCAA Mid-Atlantic Regional (10k) |
30:01.9 |
2 of 186 (1) |
| Nov. 23 |
NCAA Championship (10k) |
32:02.9 |
126 of 252 |
2018 Cross Country (Junior Season):
| Date |
Meet (Distance) |
Time |
Place (Navy) |
| Sept. 7 |
Spiked Shoes Invite (8.4k) |
25:57.4 |
6 of 92 (1) |
| Sept. 15 |
Navy Invitational (8k) |
25:33.13 |
1 of 36 (1) |
| Sept. 29 |
Roy Griak Invitational (8k) |
24:46.9 |
7 of 152 (1) |
| Oct. 13 |
Army-Navy Star Meet (8k) |
24:06.77 |
2 of 24 (1) |
| Oct. 27 |
Patriot League Championship (8k) |
26:31.6 |
15 of 111 (2) |
| Nov. 9 |
NCAA Mid-Atlantic Regional (10k) |
32:31 |
44 of 162 (3) |
2017 Cross Country (Sophomore Season):
| Date |
Meet (Distance) |
Time |
Place (Navy) |
| Sept. 9 |
Navy Invitational (8k) |
24:39.4 |
2 of 47 (2) |
| Sept. 23 |
Roy Griak Invite (8k) |
26:15.6 |
36 of 147 (4) |
| Sept. 29 |
Paul Short Run (8k) |
24:15 |
35 of 359 (4) |
| Oct. 14 |
at Army-Navy Star Meet (7.6k) |
23:13.3 |
3 of 22 (2) |
| Oct. 28 |
Patriot League Championship (8k) |
24:31.4 |
8 of 107 (3) |
| Nov. 10 |
NCAA Mid-Atlantic Regional (10k) |
30:49.9 |
14 of 180 (1) |
| Nov. 18 |
NCAA Championship (10k) |
31:17.70 |
167 of 254 (1) |
2016 Cross Country (Freshman Season):
| Date |
Meet (Distance) |
Time |
Place (Navy) |
| Sept. 3 |
Salisbury Fall Classic (8k) |
25:57.20 |
1 of 50 (1) |
| Sept. 10 |
Navy Invitational (8k) |
25:42.78 |
8 of 48 (8) |
| Sept. 24 |
Roy Griak Invite (8k) |
26:20.4 |
79 of 263 (5) |
| Oct. 1 |
Paul Short Run (8k) |
24:25 |
48 of 336 (4) |
| Oct. 15 |
Army-Navy Star Meet (8k) |
24:01.97 |
3 of 23 (3) |
| Oct. 29 |
Patriot League Championship (8k) |
25:13.8 |
9 of 106 (5) |
| Nov. 11 |
NCAA Mid-Atlantic Regional (10k) |
31:17 |
21 of 157 (5) |
| Nov. 19 |
NCAA Championship (10k) |
31:31.4 |
154 of 251 (5) |
High School / Personal: A 2016 Central Bucks High School graduate, lettering for four years in cross country … Named team captain as a junior and senior … Named the 2014-15 Gatorade Pennsylvania State Cross Country Runner of the Year, becoming the first Gatorade Pennsylvania Boys Cross Country Runner of the Year to be chosen from Central Bucks East High School … Won back-to-back Pennsylvania State Championship titles (2014, '15) … Won the 2014 Class AAA Individual State Championship with a course-record time … Son of Douglas and Kimberly … Douglas (father) is a 1992 Naval Academy graduate.
#NavyTF
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