Career Performance List
Career Honors:
2025 Patriot League Champion
(Heptathlon - Indoor)
2025 First Team All-Patriot League
(Heptathlon - Indoor)
2024 Second Team All-Patriot League (Heptathlon - Indoor)
2024-25 (Senior Season): HONORS: Patriot League Champion (Heptathlon - Indoor) …
INDOOR: Won the heptathlon with 5,117 points at the Patriot League Indoor Championship … Ran career-best times in the 60m (7.33) and 1,000m (2:49.39) in the heptathlon at the league championship … Placed second in the high jump with a mark of 2.03m (6’ 7.75”) …
OUTDOOR: Finished fifth in the decathlon with a career-best 6,672 total points at the Patriot League Outdoor Championship … Clocked a career-best 110m hurdles time of 16.12 to finish sixth at the Navy Outdoor Invitational.
2023-24 (Junior Season) HONORS: 2024 Second Team All-Patriot League (Heptathlon - Indoor) …
INDOOR: Placed second in the heptathlon at the Patriot League Championship with a score of 5,072 points … Finished first at the Wesley A. Brown Invitational recording a career-high 5124 total points in the heptathlon … Recorded a career-high in the long jump with a mark of 7.03m (23’ 0.75”) to place first at the Navy Indoor Invitational …
OUTDOOR: Registered a season-best 22.72 (+0.3) in the 200m at the Westmont dual … Placed second in the pole vault with a mark of 4.60m (15’ 1”) at the Navy Outdoor Invitational … Finished third in the decathlon with a score of 6501 at the Patriot League Championships.
2022-23 (Sophomore Season): INDOOR: Placed sixth in the heptathlon at the Patriot League Championship with a career-best score of 4,826 points … Also registered a heptathlon score of 4,579 at the Wesley A. Brown Invitational …
OUTDOOR: Took fourth place in the decathlon at the Patriot League Championship with a score of 6,311 points … Recorded the best decathlon score of his career at 6,565 points while competing at the Navy Spring Invitational II
2021-22 (Freshman Season): INDOOR: Competed in the heptathlon at the Wesley A. Brown Invitational, tallying a collective score of 4,409 points … Registered season-best performances in the 60m hurdles (9.29) and high jump (1.96m / 6-05.00) at the Navy Select …
OUTDOOR: Posted a combined score of 5,788 in the decathlon at the Navy Spring Meet II … Clocked a top time of 17.42 (+0.4) in the 110m hurdles at the Navy Spring Meet II, while posting a top height of 1.95m (6-04.75) in the high jump at the Ross and Sharon Irwin Meet.
High School / Personal: Competed in track and field at La Salle College High School in Wyndmoor, Pa. … Earned First Team All-Catholic all four years of high school, while taking home Philadelphia Catholic League (PCL) Meet MVP honors as a sophomore, junior, and senior … Set the La Salle College HS recod in the long jump as a senior … Helped lead La Salle College HS to the District 12 Championship as a senior, winning the high jump, pole vault, and long jump at the event … As a sophomore, competed at the USATF Hershey Youth Indoor National Championship in the high jump, while placing first in the decathlon at the AAU Junior Olympics … Son of Candy and Greg Roman.
@NavyTF
