2026 Women's Cross Country Roster
Biography
2025 (Junior Season):
| Date |
Meet (Distance) |
Time |
Place (Navy) |
| Sept. 6 |
at LVC Dutchmen Invitational (5K) |
18:15.0 |
2 of 186 (2) |
| Sept. 26 |
at Gans Creek Classic (Open – 6K) |
22:24.1 |
10 of 238 (–) |
| Oct. 3 |
at Paul Short Run (6K) |
21:47.1 |
182 of 338 (5) |
| Oct. 18 |
at Army-Navy Star Meet (6K) |
22:23.0 |
22 of 24 (10) |
| Oct. 31 |
at Patriot League Championship (6K) |
21:58.7 |
37 of 111 (7) |
| Nov. 14 |
at Mid-Atlantic Regional Championship (6K) |
22:08.0 |
106 of 210 (5) |
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2024 (Sophomore Season):
| Date |
Meet (Distance) |
Time |
Place (Navy) |
| Aug. 31 |
at Salisbury Fall Classic (6K) |
23:04.1 |
39 of 116 (7) |
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2023 (Freshman Season):
| Date |
Meet (Distance) |
Time |
Place (Navy) |
| Sept. 2 |
at Harry Lang Invitational (5K) |
20:50.6 |
81 of 110 (13) |
| Sept. 9 |
Navy Invitational (Open – 5K) |
21:02.9 |
10 of 30 (–) |
| Sept. 30 |
at Paul Short Run (Open – 6K) |
23:45.0 |
80 of 299 (–) |
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High School / Personal:
Participated in cross country (4 years), track and field (4), and swimming (1) through Augusta Eagles High School in Augusta, Ga. … Won individual Georgia Association of Private and Parochial Schools (GAPPS) championships as a freshman, sophomore, and junior, while helping the Augusta Eagles claim the team title during freshman season … Named team captain for both cross country and track, while claiming team MVP honors for cross country … Member of the National Honor Society … Adopt-a-Highway leader … Accomplished piano player … Daughter of Erich and Laura Heinz … Father, Erich, is a 1991 graduate of the Naval Academy … Sister, Liesl, is a member of the cross country / track and field team at Bob Jones University.
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@NavyTFXC
Historical Player Information
